Today’s podcast covers precisely how to experience two (2) types of freedom that we all want: Outer Freedom and Inner Freedom.
Outer Freedom is the ability to get yourself to do what you need to do—even when you don’t feel like it—in order to produce the results, outcomes, and circumstances that you want, in every aspect of your life.
Inner Freedom is the ability to get yourself to feel exactly how you want to feel (happy, confident, calm, etc.), regardless of what’s happening in your life.
How do you get yourself to do what you need to do–even when you don’t feel motivated to do something? When you can do things that produce results, you have outer freedom.
How do you get yourself to feel the emotional and mental states that would enable you to enjoy this one life you’ve been given, even in the midst of tragedy, trauma, and forces outside of your control? When you access your ability to choose the way you feel, regardless of your circumstances, you have inner freedom.
In today’s conversation, I’m going to share with you the most effective strategy I’ve ever implemented to achieve outer freedom. Then, I’m going to walk you through seven steps, in the form of questions, that you can use to quickly (if not immediately) access the inner freedom you were born with.
Key Takeaways
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Today’s episode is a very real, raw, and authentic conversation with someone who’s become a total inspiration to me, Eric Hansen. Despite living through unimaginable circumstances, he has figured out how to embody what I’ve been talking about for the past year… Inner Freedom.
Eric is a recovering drug addict who began using at the age of 12, raised by his mother who was also an addict. He has been homeless multiple times, and he’s been in and out of jail and prison. While he was in prison, he discovered this podcast, and it transformed his outlook on life.
Currently out for four months, employed, and living in a halfway house, Eric is still navigating difficult health struggles and various painful consequences of his previous actions. However, his internal quality of life and his ability to experience the inner freedom that we all seek, are truly exceptional. He’s building a following in the Miracle Morning Community Facebook group, where he has posted every single day, for 96 consecutive days.
I’ve been so inspired by him that I knew I needed to talk to him on the very same podcast that changed his life.
In this extraordinary conversation, Eric tells the story of how he fell from success to homelessness, how to recover from hitting rock-bottom, and how to truly take responsibility for–and choose how we experience–our lives.
Key Takeaways
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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
“How’s life?” can often be a loaded question, especially with the state of the world right now. If you ask most people, they’ll run through an inventory of their circumstances. You might hear them talk about what’s going well, but, more often than not, you’ll hear about their problems, financial challenges, difficulties at work, struggles in their marriage, or other less-than-stellar circumstances.
And when we’re not talking about our problems/circumstances, we’re thinking about them. We tend to listen to the voice in our head, stressing about the present and worrying about the future, and unconsciously allowing our emotional well-being to suffer.
But what if there is more to life than our circumstances? What if life is actually the experience we’re having in the present moment? And what if you could learn how to transcend the voice in your head and live the majority of your life in the present moment?
In today’s episode, I want to teach you two techniques you can use to stop the voice in your head from taking over and give you the power to truly live in the present moment. Even if you’re already familiar with them, I want you to look at them in a new way, combine them, and discover how they can help you be here now–and live free from fear, stress, and anxiety.
Key Takeaways
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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
When you’re experiencing stress, fear, anxiety, overwhelm, depression, or any other challenging emotional state, how can you regain control of the way you feel?
Today was supposed to be another “Ask Me Anything” episode, where I answer listener questions. However, as I began to address the first question: What do you believe about Jesus, God, and the Bible, I found myself thinking about the difficult situations and resulting emotions that many people are facing right now.
If you’ve experienced emotional distress, are concerned with the future, or are afraid of the unknown, today’s episode will provide you with some practical advice you can use to rise above your challenges and take control of your emotional state.
Key Takeaways
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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Today’s episode of the podcast is going to cover three somewhat random and unrelated (yet very important) topics. I’m talking about:
Why these topics? In short, they all tie back to health, safety, freedom, and happiness.
Key Takeaways
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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Do you consider yourself to be an optimist, a pessimist, or a realist? Optimism, pessimism, and realism are three different paradigms that impact how we approach life and interpret life’s events. For some, they’re even identities.
When we face difficult times, our dominant paradigm tends to become amplified, which can be the determining factor in whether we suffer or thrive.
I’ve experienced this in a unique way. For many years of my life, I was what I would call a delusional optimist. While this helped me through some difficult times, it also stopped me from healthily processing negative emotions and events, and I had to learn quite a few tough lessons the hard way.
In this episode, I want to dive deep into the differences between optimism, pessimism, and realism–and help you identify how these paradigms can be most useful and effective as you optimize and make the most of the life you live.
Key Takeaways
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Do you ever struggle with prioritizing your goals and figuring out which one deserves the most attention? Does that lack of clarity ever cause you to procrastinate or feel like you’re not being as productive as you should be?
In today’s podcast, I’m going to help you to overcome these common struggles by sharing Chapter 6 from my latest book/audiobook, The Miracle Equation, in its entirety. The chapter is titled “Your Mission: It's Time to Get Clear About Your Top Priority.”
If you want to learn how to identify the single most important priority in your life, commit to one singular mission, and achieve your biggest goals and dreams, this episode is for you!
Key Takeaways
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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
How do you fulfill the unlimited potential that is within you, in order to create everything you want for your life? How do you stop procrastinating, get past the obstacles standing in your way, and do everything you’re capable of?
It’s one thing to know what you need to do, it’s another thing to actually live it.
In today’s episode, the second edition of my “Ask Me Anything” series, I’m answering your questions on this topic. Join me as we dive deep into what it means to live to your full potential, how to achieve it, and what you can do to gain the power to live the life that you truly want and deserve.
Key Takeaways
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Would you say that you’re truly happy? In 2020, I got to a place where I was so depressed that I told my wife and my friends, “I don’t remember what it feels like to be happy.” That was after I had already sent my wife a desperate text message one night that read, “I don’t want to worry you, but I feel like I don’t want to live, and I don’t know what to do.”
I was so scared that I’d never be able to get back to a place of happiness again and couldn’t remember how to get there. But over the course of the past year, I’ve gone from being the most unhappy I’ve ever been to arguably the happiest I’ve ever been in my life. It wasn’t a change in circumstances that led me there, it was a change in how I approach and view my life.
In today’s episode of the podcast, I want to share the three steps I took to get from being completely unhappy to feeling like I’m living life in a state of joy, peace, love, and gratitude—everything that makes up the feeling of happiness.
Key Takeaways
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If you’re an entrepreneur (or a wantrepreneur), this episode is for you. Today I’m talking with Gino Wickman, arguably one of the most influential entrepreneurs in modern history and bestselling author of Traction, Get a Grip, and Rocket Fuel. Perhaps even more consequential, he’s the creator of EOS (Entrepreneurial Operating System), which is used daily by over 100,000 companies around the world.
Gino’s newest book, The Entrepreneurial Leap is packed with real-life stories and advice to help others make the leap into entrepreneurship, shorten your learning curve, and produce significant results. However, this isn’t just a book for new entrepreneurs. It helped me to identify the fundamentals necessary to optimizing my business, many of which I’d skipped on my own journey.
Today, Gino and I are talking about what he’s learned about starting businesses in his 30 years of coaching entrepreneurs, the meaning of true entrepreneurship, and how to realize what you’ve been put on this earth to do.
Key Takeaways
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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Let’s be honest, life can really suck sometimes. Life can be difficult. On our worst days, life can feel downright unbearable. So, how can we be happy and enjoy our lives, more often than not?
On last week’s podcast, we began to answer this question by exploring How to Make Every Moment the Best Moment of Your Life (in case you missed that episode, I highly recommend you listen to it here first before you dive into this one).
This week, we’re picking up where last week left off. By evaluating what enabled me to go to bed the other night, feeling like I had lived my best day ever, I’ve found a repeatable formula you can use to create the best day of your life, on any given day.
Today I’m sharing with you what I now do that enables me to make any day the best day of my life, why I do it, and how you can too.
Key Takeaways
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If I were to ask you to recall the best moment of your life, what comes to mind…?
I think most people would recall a significant event or occasion, such as the birth of a child, their wedding day, running a marathon, or the day that they got to ______ (fill in the blank with some exceptional experience). For most, the best moment would likely be an event or circumstance and the positive emotions they experienced as a result, which prompts them to identify it as their best moment.
But what if the best moment of your life wasn’t measured by external circumstances? What if it was something you chose rather than something that occurred randomly? If that were the case, could one choose to make any, or every moment the best moment of their life? Might that be possible?
And if it was possible to choose to experience any moment as the best moment of your life, if you had that ability, what would be the repercussions of using that ability daily? How might it impact the quality of your life?
Today, we’re exploring this idea of the best moment of your life; what it’s about, if we have the power to create and experience it, if it’s left to chance, and if it’s random. I’m also going to share why people struggle with implementing this concept, and how you can overcome the struggles in a way that can significantly and immediately enhance the quality of your life.
Ultimately, in this episode I share how you can begin experiencing any moment as the best moment of your life—literally—even during extremely difficult circumstances.
Key Takeaways
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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
A few weeks ago, I did a podcast episode where I shared with you a behind-the-scenes look at my next book. On that episode, I announced that we’re going to try a new “Ask Me Anything” format on the podcast, and I invited you to submit your questions, with a promise to answer them on future episodes.
Today is our first “Ask Me Anything” episode and I’m answering your questions—and over the last few weeks, y’all have sent in A LOT of questions! :^)
The questions I’m answering today are about finding purpose in life, emotional intelligence, optimizing your mindset, and a number of other topics.
If you would like to ask me a question, please go to HalElrod.com/AMA to submit it. Depending on how this goes, I’ll keep a running list of questions and answer as many as I can—perhaps as often as once or twice a month!
Key Takeaways
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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Have you ever taken the time to examine your identity and how it’s impacted your life? For most of us, that’s not something we ever even think of doing. Our identity kind of runs in the background, and yet it impacts everything we do.
Every day we show up and live our lives based on who we believe we are and how we perceive ourselves—and these beliefs can either help us or hurt us. In essence, what we believe about ourselves—good OR bad—is what we become.
Today, we’re going to bring our unexamined identities to the surface and I’m going to share actionable steps you can take to intentionally and strategically upgrade your identity in order to upgrade your reality.
Key Takeaways
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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
As the title suggests, this week’s episode gives you 3 simple steps that you can immediately use to unlock the potential in yourself and others. That includes yourself as an individual, your family, your company, and anywhere else in your life where human potential is at stake.
Returning to the podcast, to introduce you to the “Xchange approach” today is my good friend and Master Facilitator, Jeremy Reisig. Working alongside the founder of Xchange, Jon Berghoff, Jeremy has become one of the foremost experts in helping people and organizations to experience rapid transformation.
In our conversation, Jeremy and I share lots of personal examples and actionable strategies to immediately start applying these three simple steps to your life.
* Announcement *
FREE “Xchange Approach 101” Training for
The Miracle Morning Community on June 2nd
If you are in a role where you directly impact other people (coach, trainer, consultant, teacher, or leader of any type) and the concepts taught in today’s podcast resonate with you, I highly recommending joining a FREE live training that I asked Jon Berghoff to lead exclusively for the Miracle Morning Community. It’s taking place on Wednesday, June 2nd (offered at two times). For all the details and to RSVP for the free event, simply go to Xchangeapproach.com/tmm.
You’ll discover how to use the XCHANGE Approach to elevate consciousness, learning, connection, and community in any group you’re in. There’s a max of 200 people per workshop, so secure your spot today!
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To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/379
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I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.
To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Ever since my last book published (The Miracle Equation), I’ve been working on a new book that I truly believe will be my most important contribution to date. Recently, I had a bit of an unconventional idea, which is for you, me, and our community to co-create the book together.
In order to do that, I’ve already been sharing and testing concepts from the book on this podcast over the last few months, and on today’s episode I want to go one step further: I want to break down the current manuscript with you, chapter-by-chapter, and get your thoughts and feedback.
As of now, the book is tentatively titled The Miracle Life and is about showing you how to experience what I call “true freedom” by accessing your inherent ability to choose how you experience life in every moment, regardless of your circumstances.
Also, as part of the process of co-creating this book with you, I’ll be doing an “Ask Me Anything” episode soon, to learn what you most want help with. And I set up a page for you to submit any question you have for me. So, if you have a question that you’d like to ask me—any question at all—please submit it at HalElrod.com/AMA. I look forward to answering your question on an upcoming podcast episode!
KEY TAKEAWAYS
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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Finding the balance between work life and family life isn’t always easy. Whether you’re a father, a mother, or a spouse without kids, there’s no feeling quite like that of thriving in your personal relationships. But it takes hard work, setting priorities, and a strong community to truly thrive.
Today, I’m speaking to one of my closest friends, Jon Vroman. We just spent four days together at a retreat led by his organization, Front Row Dads – a group for entrepreneurial-minded dads who believe in family first. Since 2016, I’ve watched Jon help men and their families learn, grow, and level up.
In this conversation, Jon and I talk about what he’s learned from five years of leading Front Row Dads. You’ll learn how to create breakthroughs in your relationships, rethink the act of resolving conflict, improve your emotional intelligence, and discover actionable strategies to enhance and even master your family life.
And if you like this episode, Jon and I will also be hosting a FREE online group masterclass—specifically for husband and fathers—called “Family Man Mastery” on Tuesday, June 1st at 12:00 p.m. EST. If you’re interested, you can go to FrontRowDads.com/Hal to sign up now.
During today’s conversation, here’s what you’ll learn:
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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
How does one go from completely lacking confidence and not using their voice to being able to effectively inspire, lead, and influence others? How do you get over your fear of saying the wrong thing, or feeling unqualified? And how do you transform yourself, become fearless, and help others change their lives for the better?
Here to help me answer these questions is my good friend, Brianna Greenspan. Brianna and I first met when she hired me to be her life & business coach over 15 years ago. Now, she uses her voice to further the Miracle Morning mission, hosting the official Miracle Morning Clubhouse room for over 2,000 people each day (live from 8:00-10:00 a.m. Eastern time). She is also the co-creator of The Miracle Morning Art of Affirmations, a positive affirmation coloring book for adults and kids.
Today, Brianna joins the podcast to share the process she went through to conquer her fears of putting herself out there and sharing her message with the world. She talks about how you can model her transformation, develop confidence and amplify your voice to help others.
During today’s conversation, here’s what you’ll learn:
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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Today we’re answering the following questions, together:
I’ve recently overcome some struggles when it comes to setting and achieving goals, and in this episode, I’m asking questions as I explore and share how my perspective and practice has changed over time.
You’ll learn some of the pros and cons of goal setting, how to identify the real purpose of your goals (and why it’s rarely about successfully achieving them), and some simple steps on how to effectively set goals and establish effective behaviors.
KEY TAKEAWAYS
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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Okay, so I’m going to start by warning you that today’s podcast episode (and this email) might be a little more “woo-woo” than you’re used to from me. :^)
I recorded today’s episode a few days ago, directly after I experienced one of the best Miracle Mornings of my life. I went deeper into meditation than I usually do, opening myself up to a message I felt I needed to receive, and got back something more direct, specific, and experiential than I expected.
I felt like I was given the secret to accessing heaven on earth. And after I finished my meditation, I went out and lived it. I was able to look at myself with unconditional love, see the perfection in each moment, and be present to what came to me as the holy trinity of miracles: body + planet + spirit.
I told you today’s a little woo-woo. :^)
In this episode, I encourage you to ask yourself, “What is heaven on Earth, and how can I experience it?” I also share a perspective I had as to what constitutes heaven on earth might be like, and why it may just be available to us at all times.
KEY TAKEAWAYS
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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Today’s podcast episode is a blend of relevant wisdom and helpful resources that will (hopefully) add significant value to your world. I’m sharing some of my most recent insights and breakthroughs (aka wisdom) as well as some of the tools, resources, songs, movies, and books that are significantly enhancing my life right now.
My intention with today’s show is to share this wisdom and these resources to help you optimize your physical and mental well-being, to be happier, to better understand your purpose in the world, and to live your life in the present moment.
KEY TAKEAWAYS
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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Today’s guest has touched the hearts and minds of millions of people worldwide, helping them to upgrade their lives with his teachings of self-mastery, radical self-acceptance, and inspired action.
I’m referring to my good friend, and one of the most enlightened individuals I’ve ever met, Jesse Elder.
Jesse is a speaker, mentor, entrepreneur, and all around lover of life. In our unscripted and uncensored conversation today, Jesse and I touch on a variety of topics, including the balance between ambition and happiness, why you don’t have to wait to experience freedom and joy, dealing with negative opinions, preparing for disasters, and much more.
If you want to better understand how you can expand your life (not out of fear) and experience more freedom and joy, this episode is for you!
During today’s conversation, here’s what you’ll learn:
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How do you define happiness? And what if you had the power to be genuinely happy, all the time, no matter what was going on in your life?
We’ve been conditioned to believe that happiness is something to be attained through achievement, success, and validation from others. Oftentimes, we make the mistake of treating happiness like it’s some sort of goal we must reach...
“If only I had more money…”
“If only I had a different career…”
“If only I had better relationships...”
“If only I had a more… different... better…”
The truth is that happiness isn’t something you attain; it’s within you. It’s available to you 24/7, and it isn’t dependent on anything outside of you. You just need to understand how to tap into it.
In today’s episode, I’m going to give you the tools to experience true happiness — even during difficult times — and teach you how to consistently wake up every day feeling like it’s the best day of your life (because it truly can be).
KEY TAKEAWAYS
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To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/371
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I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.
To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Have you ever thought about writing a book? Have you considered the impact that writing a book can make on your life and your financial security? Did you know that you can literally write and publish a book in as little as 90 days?
Personally, I can tell you that writing and self-publishing my book The Miracle Morning is one of the best decisions I’ve ever made, because it enabled me to help millions of other people while providing financial security for my family. So, I’m committed to help as many other people as possible to experience those benefits.
In today’s podcast episode, you’ll get to listen in on my conversation with my long time friend, bestselling author and founder of Self-Publishing School, Chandler Bolt. You’ll hear Chandler’s incredible story (that you can learn from and model) of how he self-published his first book at 20 years old and turned that into a $26 million business by age 27! But first…
* ANNOUNCEMENT *
Before you listen to today's episode, I have an exciting announcement to share with you. Next week, I’ll be co-hosting two live online Masterclasses (at no cost to you) with my long time friend, bestselling author and founder of Self-Publishing School, Chandler Bolt. One Masterclass is for aspiring authors who want to write a book, and the other is for new or established authors who want to sell more books:
LIVE Masterclass #1: How to Write & Publish a Bestselling Book in as Little as 90 Days that Grows Your Impact, Income, and Business
When: March 30th (Tuesday at 1:00pm EST (10:00am PST)
Click here to register now
LIVE Masterclass #2: The Proven Path to Sell More Books: How to Sell Your First (or Next) 10,000 Copies
When: April 1st at 1:00pm EST (10:00am PST)
Click here to register now
Again, there is NO CHARGE to you for either of these live Masterclasses.
So, if you’ve ever wanted to publish a book to get your message out to the world and create passive income, today’s podcast episode is a must-listen, and I recommend registering for one of the Masterclasses.
During today’s conversation, here’s what you’ll learn:
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/370
Subscribe, Rate & Review
I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.
To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Do you struggle with your visualization practice? I know I do - it’s the least strong of my S.A.V.E.R.S. and something I’m always looking to better understand, enhance, and otherwise improve.
This is why today’s episode is guest hosted by my good friend, Chip Franks. In addition to being an incredible author, stroke survivor, father, and husband, Chip is an expert when it comes to the Miracle Morning and each of the S.A.V.E.R.S. And when he surprised me with this podcast episode that he recorded specifically for our community, I immediately wanted to share it with you.
Today, Chip goes deep into visualization. You’ll learn why it’s the least understood of the S.A.V.E.R.S., what makes it so important, and discover 10 ways to get creative with your visualization practice.
During today’s conversation, here’s what you’ll learn:
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/369
Subscribe, Rate & Review
I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.
To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.