We just had Thanksgiving in the United States – a day on which many of us are reminded to give thanks and express gratitude. BUT… Personally, I believe every day should essentially be like Thanksgiving, and maybe even much more than that.
The benefits of gratitude are countless, as studies have shown that people who regularly and actively practice gratitude are happier, have better relationships, and even a stronger immune system.
That’s why today, I want to explore gratitude as a foundational lens through which we experience our lives, relationships, and even adversity. I’ll share with you my daily gratitude practice, what it’s taught me, and the techniques and strategies I use to deepen and amplify the gratitude in my life.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/247
You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-247
Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC
Thank you so much for allowing me to be a part of your life; it means more to me than you might realize. As many of us will be celebrating the Thanksgiving holiday tomorrow, know that I am deeply thankful for you and for our community, and I appreciate that you allow me to be a (small) part of your life. I truly don’t take that lightly, as you’ll hear in the beginning of today’s podcast episode. :^)
Speaking of today’s episode, although the Miracle Morning has become a huge part of my life, it’s just been recently that I’ve started thinking about creating an evening routine to help me become a better, happier, and more effective person.
A practice that I started several weeks ago led me to create a (somewhat rough and unrefined) Miracle “Evening” routine – and it has already led me to some powerful insights and personal transformation.
On today’s podcast, I take you through the three steps of this evening routine that’s almost as new for me as it will be for you – and I highly encourage you to give it a try!
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/246
You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-246
Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC
Many of us may not realize it (I’m definitely guilty of this), but we sometimes fall into the trap of being “personal development junkies” - often chasing the high from those incredible “aha!” moments that books give us, but we don’t always turn those lessons into real personal development or meaningful life changes.
In today’s solo episode, I dig into why this is, talk about how to integrate “book summaries” into your reading plan, as well as my personal hacks that help me read more books (hint: there’s an app for that) — and how to get more out of them faster than ever before.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/245
You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-245
Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC
Imagine if you possessed 4 powerful questions that would automatically (and almost instantly) put you in a positive state of mind, improve your relationships with every person in your life, and deepen your sense of purpose.
For those of you joining us in San Diego next month for the Best Year Ever Blueprint LIVE experience (December 7-9th), this conversation is the PERFECT preview of the event and these are the type of transformative questions that you’ll be engaging with next month.
Today’s podcast episode is an encore presentation of the #1 most popular episode we’ve ever done, which is an unscripted conversation between me and Jon Berghoff that originally aired live (with 4,000+ people watching), last year, and let’s just say it got VERY personal.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/244
Copyright © 2018 Miracle Morning, LP and International Literary Properties LLC