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Achieve Your Goals with Hal Elrod

Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Now displaying: May, 2022
May 25, 2022

If I were to ask you what your #1 priority in life is, how would you respond? Would the answer be clearly defined, and do your day-to-day actions align with what you say is most important to you?

It seems that far too many of us don't really think about this, as we’re focused on just getting through another day. Or, there's a massive disconnect between what we say and what we do.

And BTW, I've definitely fallen into that trap myself. I remember a time when I said family was one of my top priorities, yet my calendar said something completely different. Thankfully, I've been very intentional about realigning myself.

It's also worth noting that the order of your priorities will shift depending on your circumstances. For instance, when I was battling cancer and had a 20% chance of surviving, my #1 priority became my health. If I had put my family as #1 at that time, I probably would have died. It wasn't that family was less important, but staying alive required all of my focus.

Today, I'm going to help you identify your priorities and give you an action plan to live in alignment with them, so you can achieve new levels of success and fulfillment.

Even if you already know what your priorities are, you'll still get a ton of value from this episode. I share actionable ideas for living in alignment with what matters most, a simple way to incorporate your priorities into your Miracle Morning, and my process for creating a foundational schedule that will set you up for success.

KEY TAKEAWAYS

  • 10 categories you can use to prioritize your life.
  • How to determine where you’re struggling (or simply settling for mediocrity), shift your focus, and bring your life into alignment with new priorities.
  • Why you need to clarify your mission–and how I used this strategy to experience my best year in sales, fight cancer, and achieve single-digit body fat at various stages of my life.
  • Why it’s so easy to procrastinate on our most important goals–and how to use measurable activities, rather than goals, to achieve discipline and consistency.
  • How to create a schedule focused on your priorities, check in with yourself, and regularly evaluate your success.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/431

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Connect with Hal Elrod

May 18, 2022

Outer freedom gives you the ability to create the circumstances that you want for your life. Inner freedom allows you to enjoy your life, regardless of the circumstances.

These concepts exist in an inherent conflict with one another. When we pursue outer freedom, there’s a part of us that feels like our life could be better, and when we focus on our inner freedom, part of us celebrates the fact that life’s perfect, exactly as it is.

So, how do we address that contradiction? In today’s episode, I want to show you how to get everything you want for your life while enjoying what you already have. By the end of our time together, I hope to help you reconcile these conflicting emotions and discover why your life is perfect–regardless of your circumstances.

KEY TAKEAWAYS

  • Why almost everyone would prefer to improve their circumstances rather than be perfectly content with what they already have.
  • Why the life you think you want won’t make you happier but will eventually lead you back to the hedonic treadmill.
  • How to shift your mindset, have it all, and be at peace with life exactly as it is, even while feeling a sense of urgency to create the life you want.
  • Why “Life is perfect” is one of my favorite affirmations, even in my hardest times, and how adversity serves to help us evolve.
  • The power of choosing to experience inner freedom in the present while looking to be even better in the future.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/430

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Connect with Hal Elrod

May 11, 2022

Most of us don’t like to admit that we worry about what other people think of us, but it’s definitely something I’ve struggled with.

Have you ever stopped to consider the impact that worrying what others think has on you, such as causing stress, perpetuating insecurity, and hurting your self-confidence?

How nice would it be to go through life without being deterred by anyone else’s opinion of you?

In today’s episode, we’re exploring the problems with worrying what others think and I’m giving you three (3) powerful cures to overcome that worry, so you can confidently and completely be your authentic self—regardless of what anyone else thinks.  

KEY TAKEAWAYS

  • The subtle but significant difference between worrying what people think and caring what people think.
  • Why fear of imperfection stops us from being our authentic selves.
  • How worry creates unhealthy levels of stress, perpetuates insecurity, creates fear, and hurts our self-confidence.
  • How to empower yourself by taking responsibility for your own experience and no one else’s.
  • Three (3) cures to stop worrying by remembering that everyone is far more concerned with themselves than they are with you.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/429

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Connect with Hal Elrod

May 4, 2022

How much time do you spend in nature compared to how much time you spend indoors, staring at a screen?

I recently realized that my screen-to-nature ratio was way out of balance, and so I decided to do something about it.

In today’s podcast episode, I’m inviting you to take two simple actions in the next 24 hours—one of which I’ve been doing for years to naturally heal my body, and another that has recently become a game changer for me in ways I could have never predicted.

KEY TAKEAWAYS

  • How spending time in nature lowers stress, reduces anxiety and depression, improves your short-term memory, boosts creativity, and recharges batteries.
  • What “earthing” or “grounding” is and how to do it.
  • Why I started meditating outdoors in the evening as the sun sets–and how it helps me fall asleep in a peak mental and emotional state.
  • How to make a commitment to try these techniques right now.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/428

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Connect with Hal Elrod

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