Info

Achieve Your Goals with Hal Elrod

Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
RSS Feed Subscribe in Apple Podcasts
Achieve Your Goals with Hal Elrod
2022
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jul 28, 2021

Do you consider yourself to be an optimist, a pessimist, or a realist? Optimism, pessimism, and realism are three different paradigms that impact how we approach life and interpret life’s events. For some, they’re even identities.

When we face difficult times, our dominant paradigm tends to become amplified, which can be the determining factor in whether we suffer or thrive.

I’ve experienced this in a unique way. For many years of my life, I was what I would call a delusional optimist. While this helped me through some difficult times, it also stopped me from healthily processing negative emotions and events, and I had to learn quite a few tough lessons the hard way.

In this episode, I want to dive deep into the differences between optimism, pessimism, and realism–and help you identify how these paradigms can be most useful and effective as you optimize and make the most of the life you live.

Key Takeaways

  • What it really means to be an optimist, a pessimist, or a realist.
  • Why so many self-identified realists are focused on the negative–and why it’s just as realistic to be excited about the possibilities and positives in life.
  • The dangers of blind or delusional optimism–and how it can make it extremely difficult to process or make sense of negative emotions.
  • An exercise you can do to truly understand what’s going on in your life and reframe your reality.
  • The genius of being able to hold two opposing ideas in your mind simultaneously.
  • The ABCs of realistic optimism.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/388

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

0 Comments
Adding comments is not available at this time.