How much time do you spend in nature compared to how much time you spend indoors, staring at a screen?
I recently realized that my screen-to-nature ratio was way out of balance, and so I decided to do something about it.
In today’s podcast episode, I’m inviting you to take two simple actions in the next 24 hours—one of which I’ve been doing for years to naturally heal my body, and another that has recently become a game changer for me in ways I could have never predicted.
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