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Achieve Your Goals with Hal Elrod

Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Now displaying: December, 2021
Dec 29, 2021

I don’t know about you, but I’m much more effective when I keep things simple (and easy to remember). :^)

In 2022, I’m using a 3-letter strategy to guide me. These three letters are something I can remember every day and serve as my North Star to handle any challenges I’m faced with and continue making progress toward my most important goals. Like the S.A.V.E.R.S, these three letters are easy to remember, stick to, and implement every single day.

Today, I’m excited to start by giving you an overview of what we discussed in Part 1, Part 2, and Part 3 of this series. I then let you in on my 3-letter strategy to achieve success in 2022 and beyond!

KEY TAKEAWAYS

  • Why it doesn’t make sense to measure your emotional well-being based on what’s out of your control.
  • The A-B-C Formula for Making Success Simple in 2022
  • Why resistance is the source of all emotional pain, how acceptance serves as the antidote, and why this is not the same thing as resignation.
  • The many forms of gratitude–and how to stay grateful, even in the face of adversity.
  • Four simple steps you can take to make daily progress toward your goals–and why none of these goals need to be monumental to make a difference.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/410

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Connect with Hal Elrod

Dec 22, 2021

Today, we continue with part 3 of our 4-part series on making 2022 your best year ever. If you haven’t heard Part 1 or Part 2, I definitely recommend that you go back and listen.

In today’s episode, I introduce you to what I call “inverted goals.” Unlike a traditional goal which focuses on a predetermined outcome (e.g., I want to lose 10lbs), an inverted goal focuses on a predetermined process (e.g., exercise 5 days per week).

Which predetermined processes (activities, habits, rituals, and routines) will you commit to this year that will move you toward the outcomes you want to achieve?

Essentially, inverted goals are the goals that lead you to the outcome that you want to accomplish. Today, you’ll learn exactly when and how I use this approach to goal setting, so you can incorporate it in your approach to make 2022 your best year yet!

KEY TAKEAWAYS

●     How inverted goals help you focus on habits, rituals, and routines rather than obsessing over the results.

●     How to clarify your mission and enjoy every moment—and why this isn’t about being happy, excited, or positive all the time.

●     Why inverted goals allow you to experience joy no matter what’s going on in your life.

●     How inverted goals lead you to bigger results and allow you to succeed every single day.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/409

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Connect with Hal Elrod

Dec 15, 2021

Last week, I shared "An Unconventional Way to Make 2022 Your Best Year Ever" and the premise of that episode was to measure your Best Year through a new paradigm, and that paradigm was based on the one thing you have complete control of: How you show up everyday. We broke that into two aspects: Your MINDSET and your BEHAVIORS.

Today's episode is about "Getting Your Mind Right" or more formally "Optimizing Your Mindset" for 2022, which is both crucial and precedes everything else—setting your goals, making plans for the new year, and following through.

If you're not in a good mindset, if you're experiencing perpetual states of stress or fear or anxiety or depression, if you're lacking self-confidence or feeling hopeless, it's going to hinder your ability to make 2022 a great year. 

Your quality of life begins and ends with your mindset. Your Best Year Ever begins and ends with your mindset. And you know what the best part about that is? You get to choose your mindset. 

Today, I want to help you Optimize Your Mindset for 2022, and then create your affirmations and guidelines. In this episode, (Part 2 of a 4-part series), I’ll be sharing five (5) actionable exercises you can implement to automatically shift your mindset.

FIVE STEPS TO OPTIMIZE YOUR MINDSET FOR 2022:

  •  Celebrate your gains from 2021. Take your net positives from this year, put them down in writing, and document your accomplishments, the lessons you learned, and what you’re grateful for.
  • Clarify your optimal mindset and commit to it. Get clear on exactly how you want to feel, what mental and emotional qualities you want to embody, and what you want to focus your energy on.
  • Identify your mental obstacles and how you’ll overcome them. Identify what doesn’t serve you and whether or not there’s truth in it.
  • Brainstorm what you want to experience in 2022. Get in touch with what you want your life to be like and what you want to invite into your life in the new year.
  • Review and update your affirmations daily. Create a living document that evolves with you to commit to your mindset and the work you need to do to create and maintain it.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/408

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Connect with Hal Elrod

Dec 8, 2021

Today’s podcast is the first in a 4-part series, each designed to set you up to do everything in your power to make 2022 your best year yet. We’re beginning the series with an encore presentation of one of the highest rated episodes that I recorded for you last year, which will give you an “Unconventional Approach to Make This Your Best Year Yet” and set the stage for the next three episodes.

As we leave this year behind, I’m inviting you to consider entering 2022 with an unconventional paradigm—that creating the best year of your life has less to do with what you accomplish (your results) or what happens to you (your circumstance), and everything to do with how you choose to show up and experience each day.

I’m also going to give you some strategies that you can immediately begin implementing to make 2022 your best year yet, no matter how you choose to measure success.

And one more thing, I have a free gift for you! I had one of my favorite people in the world on the show a couple of weeks ago, Brian Johnson. He is giving away his summaries of over 600+ personal development and business books. No strings attached, it’s free! Just go to Optimize.me/hal to get access to his amazing content.

KEY TAKEAWAYS

  • Why having a good year or a bad year has less to do with your results and more to do with how you show up every day.
  • How a difficult year (see 2020/2021) can give you everything you need to become the person that you need to be to create everything else you want in life.
  • How to get clarity and set goals in eight different areas.
  • The value of unwavering faith and resilience.
  • The power of support and accountability networks - and how to find (or create) one.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/407

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Connect with Hal Elrod

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