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Achieve Your Goals with Hal Elrod: Success | Productivity | Personal Development | Lifestyle | Business

Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Achieve Your Goals with Hal Elrod: Success | Productivity | Personal Development | Lifestyle | Business
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Now displaying: August, 2018
Aug 29, 2018

Many people rely on multiple cups of coffee or products like 5 Hour Energy to get through the day. Far more of us choose not to prioritize our health until it becomes a serious issue - and one thing we often don’t think about is how the food we eat impacts our energy levels and resulting motivation (or lack thereof) throughout the day.

Today, I’m talking to you about how to change that in order to naturally feel more energetic and live a longer, healthier, happier life. By the end of this episode, I want you to start to choose foods based on long-term health consequences instead of just taste.

Along the way, I’ll share with you insights from my own eating habits, strategies to transform your overall diet, and how you can still eat yummy food for every single meal.

To get access to today's audio, transcript, and links to all the resources mentioned, visit HalElrod.com/234

Aug 22, 2018

Patricia Moreno has been training, mentoring, and educating people all over the world for over 30 years. Her struggles with weight (she weighed in at 212 pounds in 8th grade), eating disorders, and body image led her to create IntenSati - a multidisciplinary study of fitness, martial arts, nutrition, dance, and spiritual practice, which is now taught by thousands of instructors all over the world.

I met Patricia at a speaking event and quickly discovered that she views fitness as a “spiritual” practice beyond just the physical. In other words, you’ve got to be fit both inside and out. And since beating cancer, I’ve realized that our HEALTH is not merely important, it needs to be our #1 priority, otherwise we won’t have the energy to optimize and enjoy our other priorities.

Patricia’s work has been acclaimed by international experts and featured in publications such as Shape, Vogue, and O: The Oprah Magazine, and I’m thrilled to have her on the podcast to share her story and introduce you to the power of “Spiritual Fitness.”

To get access to today's audio, transcript, and links to all the resources mentioned, visit HalElrod.com/233

Aug 15, 2018

When world class organizations like Harvard University, YPO, EO, and others want to help their people succeed at home, they call Jim Sheils. As the founder of 18 Summers, Jim is on a mission to deepen relationships for entrepreneur families. And his book, The Family Board Meeting, has been a game changer for me and my family.

Jim and his wife have been referred to as “Crazy Glue for families.” His work helps parents connect with their children in fun and experiential ways, revolutionizes life as a family, and helps entrepreneurs balance success at work and at home.

Jim’s views on education are also very much in alignment with my own, and he’s working to change our education system to better prepare children for the more practical affairs of life - and you’ll soon know why his book was recommended to me over and over again.

To get access to the full show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/231.

Aug 8, 2018

Who are the people in your life who rub you the wrong way because of what they say or do? Is there anyone who you hold resentment towards?

Maybe it’s much deeper than just being “rubbed the wrong way”—maybe you’ve been wronged and deeply hurt by someone in your life.

In today’s solo podcast episode (this may be one of the most important episodes I’ve ever recorded), I explore why we judge others, how that’s detrimental for us, and how to never judge another person again—no matter what they say or do—so that you never have to suffer from the negative emotions that judgment creates.

I also share my own experiences with forgiving people who have wronged me, practicing unconditional love, and why I always replace judgment with empathy—even with difficult people and in seemingly impossible situations.

To get access to the full show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/231.

Aug 1, 2018

Jon Berghoff walked into Christopher Lochhead’s Play Bigger keynote at the One Life Fully Lived conference in Sacramento in 2016. Just a few minutes in, Jon realized that Christopher was expertly teaching how legendary companies (like Facebook) become that way by designing a category.

Over the last few years, Christopher has gotten one question more than almost any other: “How does ‘category design’ apply to me if I’m not going to be the next Mark Zuckerberg?” His answer is Niche Down - a book about how “small” entrepreneurs and people who are seen as unique, different or ground-breaking achieve great success by developing niches of their own.

He joins the podcast to share success stories of entrepreneurs selling crazy socks, sushi burritos, bundt cakes, reggae, surfing, and more - and you’ll almost definitely be surprised by what you learn.

Show Notes & Resources

To get access to the full show notes, including audio, transcript, and links to resources mentioned, visit HalElrod.com/230

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