When you're dealt a bad hand in life, perhaps with a difficult childhood or losing a parent early on, it's easy to give up hope and think your fate is sealed. But as today's guest will tell you, we all have a choice, even in the darkest of times. We can choose to let life's challenges keep us down, or we can choose to find a way to lift ourselves up, overcome and thrive.

Susie Moore is the author of Let It Be Easy and Stop Checking Your Likes and also hosts the top-rated podcast, Let it Be Easy. She's a sought-after expert for media outlets and has been featured on the Today Show, Good Morning America, Oprah and in Forbes, The Wall Street Journal, Cosmopolitan, and more.

In today's conversation, we dig into how to unleash your superpower by choosing how you feel. When you're feeling stressed or depressed, you can wallow in negativity or take action to make the changes that will improve your life and achieve your biggest goals.

KEY TAKEAWAYS

• You create your own reality. If you believe the world is full of opportunities, you’ll find them.
• We all have so much to be grateful for if we take the time to realize it.
• How Susie’s difficult childhood was actually a gift to fuel her ambition to succeed.
• When we’ve decided that we’re stuck, that’s where the real suffering begins.
• We always have options. We can choose to be depressed or to choose the opposite feeling of gratitude or happiness.
• The person who wins is the person who enjoys life to the fullest.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/492

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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Have you ever felt like you’re undeserving, unworthy, or incapable of creating the levels of success you want in your life?

In today’s episode, I'll introduce you to a concept that will help you navigate those feelings. One that will help you to accomplish anything you want in life, provided you’re committed to putting in the required effort.

I will guide you through a three-step process to forming an unwavering belief that you deserve the best life has to offer. You’ll discover how to put that belief into action in any area of your life, whether personal relationships, finances, or even your fitness to become someone with an unshakeable belief that you are definitely worthy of great things. 

KEY TAKEAWAYS

• All profound transformations begin with a shift in beliefs.
• You only receive in life what you believe you're worthy of.
• The importance of consciously affirming our worthiness of happiness and fulfillment.
• The immense power of consistent commitment and dedicated effort.
• Recognizing and overcoming the mental traps that hold us back from achieving what we want.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/491

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Life is an unpredictable journey, full of exhilarating highs and gut-wrenching turns that can leave you breathless. And yet, some people seem to navigate these ups and downs with more grace than others. So what’s their secret?

Joining me for this conversation is the brilliant and inspirational Dr. Peggy DeLong, also known as The Gratitude Psychologist.

In this episode, she shares her research-backed strategies for harnessing resilience, joy, gratitude, and meaning when the going gets tough. 

You’ll learn the five daily practices you can start today that will empower you to manage grief, stress, and loss in a healthier way. You’ll be able to find gratitude even in the darkest corners of life and clear the path for positivity as you go through life. 

KEY TAKEAWAYS

• How to find gratitude when your whole world falls apart.
• Strategies for rewiring your brain to focus on the positives.
• Tricking your brain to feel good on command.
• The great things that happen when you stop running from emotional pain.
• Using grief as a trigger for feeling gratitude and love. 
• How gratitude helps you build deeper, richer relationships.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/490

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

What’s the one thing you can accomplish that’ll make you say, “Wow, I lived an extraordinary life.” when you look back decades from now? 

For many, that question isn’t easy to answer. And if you’re nodding along, today’s episode is exactly what you need. I share my personal strategy that helped me discover what truly sets my soul on fire and inspired me to be the best version of myself. 

But identifying what sparks your passion is just the first step. I’ll also walk you through the process of transforming those clues into actionable everyday commitments to make sure they’re not just passing phases.

With this blueprint, you'll be able to create a life of active engagement – not just for yourself but for those you care about and the world at large. This is a life lived without regret. A life filled with purpose, accomplishment, and pride. A life that you'll be proud to call your own years down the line.

KEY TAKEAWAYS

• Your schedule is the clearest indicator of what’s really important to you.
• The positive ripple effects of cultivating deep, meaningful relationships.
• Figured out your #1 priority? Let it lead the way in everything you do.
• The steps to keep you on track so your actions match up with what you care about most.
• Remember: Before you show up for everyone else, you have to show up for yourself.  

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/489

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.