As the name implies, the Thanksgiving holiday is generally a time to give thanks for everything that we’re grateful for – but is there more to it than that? Can there be more to your practice of gratitude than simply stating what you’re thankful for while you’re gathered around the dinner table this Thursday?
In fact, there’s a huge difference between passive gratitude and active appreciation. People who practice active appreciation don’t just experience greater happiness in life - they have the power to change their brains for the better.
Today, “Chief Miracle Worker” Chip Franks returns as our guest host to take you through the framework, exercises, and powerful quotes from thought leaders across history that inform his thinking. You’ll learn how Chip cultivates gratitude, active appreciation, and different techniques you can immediately apply to your own daily practice.
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To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/298
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Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC
Meditation, or “Silence” as represented by the first “S” of the SAVERS that make up the Miracle Morning, is a proven, powerful practice that can improve your emotional health, increase your self-awareness, and strengthen your attention span and focus.
That’s why, for today’s episode of the podcast, we’re doing something a little bit different. Chip Franks – my close friend and Chief Miracle Worker – is going to share several tools and techniques you can use to help with your own meditation practice.
Whether you’re brand new to meditation, or have been doing it for years, there are always ways to get more from this life-changing work, and we’re excited to share this knowledge with you. You’ll also learn about the brand new “Meditation Challenge” that we’re hosting in our community, how you can participate, and how to make meditation a catalyst for positive change in your life.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/297
Subscribe, Rate & Review
I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.
To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC
Earlier this year, I accidentally FaceTimed a man named Julio. Julio had just raised approximately $80,000 on a GoFundMe for today’s guest, Cort Davies. At the time, I was in the process of starting a nonprofit that was to be called Support the Unsupported, and Cort was founding his own, doing exactly what I wanted to do.
His nonprofit, Conscious Cancer, helps cancer patients get the knowledge, holistic resources, and money to help them navigate the stress of bills they can’t pay. He’s also creating a documentary, which led not just to him filming at my house but to us having a long conversation about transitioning from chemo to holistic medicine.
Today, Cort joins the podcast to discuss how his cancer journey has reshaped his life and his relationship with chronic stress. You’ll learn how it gave him the power to become heart-centered, to live with compassion and empathy, and to kick major ass - and how he’s working to help others do the same.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/296
Subscribe, Rate & Review
I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.
To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC
On today’s episode of the Achieve Your Goals podcast, you’ll get to hear Brandon Hawk and I talk about YOU: A Guide to Deeper Connection, A Lifestyle of Ease, and Massive Results—based on his new book by the same title.
There’s a reason CEOs and individuals pay Brandon thousands of dollars per hour for his advice… He is an expert at showing you how to reconnect with who you truly are, so that you can achieve everything you’ve ever wanted while truly enjoying every day of your life.
Today, Brandon joins the podcast to discuss why deeper connections have to serve as the foundation for all real achievement, and why external success doesn’t have to come at the cost of abandoning your heart.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/295
Subscribe, Rate & Review
I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.
To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC
In order for me to focus on my health (as I’m transitioning from chemotherapy to holistic treatments), I’ve recently had to make some very difficult decisions.
On today’s special *BONUS* episode of the podcast, I’m sharing the biggest decision I’ve recently made—a HUGE announcement—and (most importantly) the process by which you can more easily and effectively make major decisions in your life.
As a fellow human being, you know how much energy it takes to make decisions, no matter how simple they are. But when you’re facing a MAJOR decision—the kind that isn't black and white, where you might have multiple options, and where your actions could affect your life for months (or years) to come—making the right decision is often challenging.
One of these decisions (which you’ll hear about in this episode), means that the upcoming Best Year Ever [Blueprint] live experience (taking place this December 13-15th) will be the last time we ever offer this event.
If you’ve ever wanted to join me in person at the Best Year Ever [Blueprint] live experience, taking place this December 13-15th, this will be your last chance.
This is the last time we’re offering the event, and it’s nearly sold out.
In case you’re not familiar, BYEB is a weekend event that will enable you to take your SELF to the next level so that you can take your LIFE to the next level—because, as you know, it only happens in that order! :^)
Every year, 400+ members of The Miracle Morning Community (from around the world) fly into San Diego, California and come together to connect and co-create our future, together. And I’d love for you to join us!
Check out the brand new website at BestYearEverLive.com to get all the details and secure your spot for what is guaranteed to be another life-changing weekend for all of us.
On to the actual podcast! This was pretty powerful.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/special-bonus
Subscribe, Rate & Review
I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.
To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC