Info

Achieve Your Goals with Hal Elrod

Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
RSS Feed Subscribe in Apple Podcasts
Achieve Your Goals with Hal Elrod
2024
October
September
August
July
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Nov 3, 2021

Today, I’m excited to introduce you to the authors of one of my all-time favorite books, Mathew Micheletti and Ashley Cottrell. Known worldwide as “The Yoga Couple” to their 500,000+ followers, they’re also the authors of a book that I haven’t stopped recommending since I read it: The Inner Work: An Invitation to True Freedom and Lasting Happiness. 

Their book astounded me. It’s one of the best books I’ve ever read. They’re experts in consciousness, learning how to interact with your significant other in ways that stop us from getting triggered, and changing our approach to life so that we experience True Freedom and Lasting Happiness. 

In this conversation, we take the teachings of Mat and Ash’s book, The Inner Work, and go even deeper, discovering new insights as we discuss how to apply their teachings in a world that couldn’t possibly be crazier, chaotic, or more uncertain.

Key Takeaways

  • What exactly the Inner Work is, why we should all be doing it, and how we can use this framework in our everyday lives.
  • How we can transform our view of reality using themes of consciousness.
  • Why yoga is so much more than physical poses, and the deep connection between yoga and inner freedom.
  • How yoga can be used to process trauma, make sense of anger, and reconnect with higher consciousness.
  • What you can do when your partner doesn’t want to embark on the same journey of self-improvement that you’re taking.
  • The beauty of letting go of expectations and resentment.
  • And so much more!

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/402

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2021 Miracle Morning, LP and International Literary Properties LLC

Connect with Hal Elrod

0 Comments
Adding comments is not available at this time.