Today’s podcast episode is a blend of relevant wisdom and helpful resources that will (hopefully) add significant value to your world. I’m sharing some of my most recent insights and breakthroughs (aka wisdom) as well as some of the tools, resources, songs, movies, and books that are significantly enhancing my life right now.
My intention with today’s show is to share this wisdom and these resources to help you optimize your physical and mental well-being, to be happier, to better understand your purpose in the world, and to live your life in the present moment.
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To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/373
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