I have a confession: in the last few years, I gave up on my dreams. 

Or more accurately, I stopped dreaming altogether. Somewhere in the midst of the chaos than began in 2020, the future started to feel more uncertain than ever. Maybe you can relate? 

Of course, these last few years haven't given us much more certainty. 

However, life has always been unpredictable. While we can’t know what tomorrow holds, having dreams and goals gives us a reason to get out of bed every morning. 

Here’s my promise: despite life’s uncertainties, you can take control and build momentum toward your dreams. And in today's show, I'm giving you three (3) simple steps you can take immediately following this episode to create the energy and motivation to achieve your goals.

KEY TAKEAWAYS

• Our future is shaped by our actions
• Fulfillment comes from how you live, not what you accomplish    
• Commit to take one small step and motivation will follow
• How persistent effort to achieve your dreams opens the door to boundless personal growth
• Why commitment and accountability are key to personal development 
• The attempt to achieve a dream is often more significant than the outcome itself

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/540

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Do you ever feel like life has gotten too complicated and find yourself longing for simpler times? I know that I do. 

However, wishing and wanting that reality were different doesn’t change anything; it just makes us feel helpless. We must find our inner strength to face life and its challenges head-on so that we can enjoy the life we have while we create the life we want. 

In today’s podcast episode, I'm sharing the 8 steps from my first book, Taking Life Head On: How to Love the Life You Have While You Create the Life of Your Dreams. You'll learn the steps I applied each day that got me through some of the roughest patches in my life and enabled me to create the life of my dreams so that you can do the same. 

 
KEY TAKEAWAYS

• Effort + commitment = extraordinary achievements
• To create the life of your dreams, you must love the life you have
• Everyone’s a work in progress, including you - and that’s perfectly fine
• People usually get what they expect, not what they wish for
• Life is only as good or bad as you think it is
• The journey of 1000 miles begins with a single step
• Action precedes motivation, not the other way around
• Do the right thing, not the easy thing

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/539

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Chances are, many of you either know someone who’s fighting cancer, or perhaps you’re even facing this battle yourself right now. When I was diagnosed with terminal cancer back in 2016, the path forward was unclear. Traditional medicine and well-meaning doctors pointed me down the usual path, but something inside me said, “No, there’s got to be another way.” 

Today, I’m sharing how I found another way and beat cancer. I want to make one thing clear, a cancer diagnosis is not the end. When I was first diagnosed, I decided right then I wouldn’t be among the 80% who don’t make it. I was committed to beating this thing. You’ll learn why maintaining a positive attitude makes a huge difference, not only for you but also for your loved ones. 

Instead of blindly following the doctor’s orders, I took control of my healing journey and defeated cancer. That’s my wish for you - that you will overcome this challenge and go on to live a long, joyous life surrounded by the people you love.

KEY TAKEAWAYS

• A diagnosis is a starting point, not a verdict
• Resistance blocks progress, acceptance opens new paths
• There’s always something to be grateful for, even in your most difficult days
• The foods that slowly kill you, and the ones that revitalize you
• The two key decisions that turn the impossible into achievable
• How I combined Western Medicine with holistic approaches
• My strategy for finding the most effective supplements 

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/538

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Today’s episode will empower you to take control of your life and guide you (in real-time) through a powerful Nero-Somatic Mindfulness (NSM) meditation led by a truly remarkable human being, Fleet Maull, PhD. 

At age 74, Fleet is living his best life – mentally, emotionally, spiritually, and physically. Fleet is an author, meditation teacher, entrepreneur, and the founder of the Heart Mind Institute, where he helps people maximize their potential. Today, you'll learn the strategies Fleet's refined over the last 30 years to maintain peak state and help countless people escape victim mentality. 

Fleet introduces his "Radical Responsibility Question," a simple yet profound tool to pause in stressful moments, sidestep blame, and see things with clarity and compassion. This approach will open you up to a choice between joy and suffering and put you in the driver's seat to take control of your life. 

Fleet also guides us through a practical mindfulness meditation at the end of our conversation so you can start applying what you've learned right away.

KEY TAKEAWAYS

• Taking responsibility puts you in the driver’s seat of your life
• The key question of radical responsibility is, “What can I do right now?”
• Understanding the difference between blame and responsibility 
• While blame can feel good momentarily, it often leads to long-term pain
• Why meditation is much more than getting rid of thoughts
• Fleet’s secrets to maintaining vitality and energy in his 70s

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/537

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.