With Valentine’s Day around the corner I wanted to talk about love, but not about romantic love. I want to talk about unconditional love—how it affects our happiness, quality of life, and relationships—and how we can amplify it to improve all three.
So many people are too hard on themselves, unhappy, quick to condemn and resent others, and upset about their lives - and I want to help change that.
In today’s episode, I show you how to wake up feeling good, to love yourself and your life, to stop living with judgement and resentments, and to embrace the freedom and power of unconditional love in three big ways.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/256
You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-256
Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC
Lucia Giovannini is a world-renowned sensation. She’s a former international supermodel turned transformational speaker and the author of 13 books. She creates a unique synergy of traditional psychological techniques, motivational practices, and ancient Eastern rituals to create profound experiences for her readers, those who see her at live events, and anyone who follows her.
Her newest book, A Whole New Life: Discover the Power of Positive Transformation, has been translated into eight languages and debuts in the United States this March.
I met Lucia at an event we both spoke at in Milan and we instantly connected. Today, she joins the podcast to talk about making meaningful change, the difference between seeking pleasure and finding happiness, and why she’s often introduced as “the Italian Louise Hay.”
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/255
You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-255
Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC
What happens when you achieve everything you thought would make life fulfilling, but it doesn't?
Today Emily D. Baker and I are going to explore how three words can change your life and set you free.
After serving as a deputy District Attorney in Los Angeles for 10 years, she struck out on her own to empower women entrepreneurs. As a consultant, she ensures her clients understand the advice she gives them - instead of leaving them more confused than when she started - and helps them create common sense documents that protect their businesses and make total sense to everyone involved.
She’s blunt, no nonsense, and loving - and today, she’s going to share the three words that will change your life, no matter what stage of life you’re in.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/254
You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-254
Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC
Over the last few months, I’ve been thinking a lot about creating my Miracle Evening routine and experimenting with a few different methods. While the Miracle Morning has been all about putting yourself in peak mental, emotional, and spiritual state – first thing in the morning, I’ve found that the evening has been an amazing time to look at my life from a perspective of celebration and reflection. Doing this has had profound impacts on my life, helped me work through several major challenges I’ve faced recently, and led to more breakthroughs than I can count.
In today’s episode, I take you through my exact process for manufacturing breakthroughs - where I do it, the tools I use, and how it helps me retrain my brain and work through specific issues, such as a newfound anxiety that has greatly affected me over the last few months.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/253
You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-253
Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC
This is the definitive episode where we break down, step by step, how to achieve your goals. I was going to do it solo and give my best advice on goal setting, but I realized that there are people who are better at this than I am.
Geoff Woods is my guest today. He is the vice president of The ONE Thing, where he works alongside billionaire Gary Keller and his NY Times bestselling co-author, Jay Papasan, teaching people how to live a life of focus so they can have more and do less.
Geoff and I first met when I appeared as a guest on his podcast, and I’m thrilled to be able to finally host him in today’s episode. He offers brilliant strategies and insights for people of all kinds - and if you’re looking to transform your routine, ask bigger questions, and seek bigger answers, this is a must-listen.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/252
You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-252
Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC