You’re probably familiar with the popularized method of setting “S.M.A.R.T.” goals, but my guest today has improved upon this proven formula by teaching you how to make a “S.M.A.R.T. Shifts” which, as you’re about to learn, makes it easier for you to achieve your goals
It all begins with making Stupid, small steps, and implementing some simple accountability and rewards systems.
By building on your progress and efforts a little bit at a time, you’ll be able to reach your goals in no time without even breaking a sweat!
Listen to this episode to hear myself and Kris Simpson give advice on getting started, staying motivated, and taking steps to ensure success as you work to Achieve Your Goals!
In this episode, you will…
In the episode, Kris also gives you a copy of his new book, All Inclusive Diet: Finding Balance & Keeping the Weight Off, so tune in for all the details on how you can get your copy, today!
Download the Transcript for Episode #136 (PDF)
If you enjoyed this post, if it added value to your life, please leave a quick comment below and SHARE with your friends. Thank YOU for paying it forward! :^)
COMMENT QUESTION: What is your big takeaway?. Write it in the comments below.
Get a $1 (7-day Trial) of Hal Elrod’s “Best Year Ever Coaching” program at
www.BestYearEverCoaching.net
Do you have a question you would like answered on a future podcast? Click the button below.
Bodies by Design Personal Training
All-Inclusive Diet: Finding Balance & Keeping the Weight Off by Kris J. Simpson (Don’t forget! Listeners get a free download of the book. Tune in to find out how!)
The Follow-Through Factor: Getting From Doubt to Done by Gene C. Hayden
The Pomodoro Technique for Time Management
The Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth by T. Harv Eker
Copyright © 2016 Miracle Morning, LP and International Literary Properties LLC