Each December, Jon Berghoff and I team up with the Front Row Foundation to present the Best Year Ever Blueprint LIVE experience in San Diego, California.

It’s a community-created experience… scientifically designed to invite reflection, awareness and reconnection with your highest/best self… and artfully engineered with nature, music, movement and space to help you amplify your most powerful strengths and access your biggest future.

On today’s podcast, I’m joined by both Jon Berghoff and Front Row Foundation founder Jon Vroman to reveal an unconventional approach that you can immediately implement into your world, which happens to be exactly what makes the BYEB Live experience unlike any other in the world (literally).

We want you to have your best day… year… and life ever—no matter where you’re at or what you’re doing—and to give you universally applicable principles to help you amplify your results for you, everyone you love, and everyone you lead.

Join us for this Year's Best Year Ever LIVE Experience! 

To get more details on joining us for this year’s Best Year Ever Blueprint LIVE experience, visit www.BestYearEverLive.com.

Get Today's Show Notes

To get access to today's show notes, transcript, an resources mentioned, visit HalElrod.com/237

David Bach is one of America’s favorite financial experts. He’s been teaching America about money on Oprah, the Today Show, CNBC, Fox, CBS, and just about everywhere else. Tony Robbins has gone so far as to call him “the financial expert you need when you’re intimidated by your finances.”

He’s also a 9-time New York Times bestselling author – having sold over 7 million books. His latest is a newly updated and expanded 20th anniversary edition of his first book, Smart Women Finish Rich, which has been completely expanded and updated for today’s woman - and today’s world.

Today, David joins the podcast to share his own journey, talk about how to make your financial dreams come true, why being a morning person has been so critical to his success, and much more…

To get access to the full show notes, including transcript, audio, and links to resources mentioned, visit HalElrod.com/236

While in the midst of battling cancer (three days after I received a 96-hour chemotherapy treatment), I left the hospital in Houston, TX and flew to Orlando, FL and gave my signature keynote speech in front of 2,500 distributors at the Pure Romance 2017 World Conference.

It was the most terrifying speech of my life (because of the circumstances, which I expand on in the opening minutes of today’s podcast) and somehow turned out to be one of the best speeches I’ve ever given! Today’s podcast is a special episode – the audio from that speech.

You’ll hear the story of the several times I hit rock bottom in my life, how I came up with the Miracle Morning, and the “emotional invincibility” strategy I’ve used to deal with everything life has thrown at me, and which you can use to maintain a positive emotional state in the midst of anything life throws at you (car accidents, cancer, traffic, bad days, difficult people… anything!)

If you’ve never heard my Miracle Morning keynote before, now’s a great opportunity to listen. If you have, I hope you enjoy this refresher.

To get access to the full show notes, including transcript, audio, and links to resources mentioned, visit HalElrod.com/235

Many people rely on multiple cups of coffee or products like 5 Hour Energy to get through the day. Far more of us choose not to prioritize our health until it becomes a serious issue - and one thing we often don’t think about is how the food we eat impacts our energy levels and resulting motivation (or lack thereof) throughout the day.

Today, I’m talking to you about how to change that in order to naturally feel more energetic and live a longer, healthier, happier life. By the end of this episode, I want you to start to choose foods based on long-term health consequences instead of just taste.

Along the way, I’ll share with you insights from my own eating habits, strategies to transform your overall diet, and how you can still eat yummy food for every single meal.

To get access to today's audio, transcript, and links to all the resources mentioned, visit HalElrod.com/234

Patricia Moreno has been training, mentoring, and educating people all over the world for over 30 years. Her struggles with weight (she weighed in at 212 pounds in 8th grade), eating disorders, and body image led her to create IntenSati - a multidisciplinary study of fitness, martial arts, nutrition, dance, and spiritual practice, which is now taught by thousands of instructors all over the world.

I met Patricia at a speaking event and quickly discovered that she views fitness as a “spiritual” practice beyond just the physical. In other words, you’ve got to be fit both inside and out. And since beating cancer, I’ve realized that our HEALTH is not merely important, it needs to be our #1 priority, otherwise we won’t have the energy to optimize and enjoy our other priorities.

Patricia’s work has been acclaimed by international experts and featured in publications such as Shape, Vogue, and O: The Oprah Magazine, and I’m thrilled to have her on the podcast to share her story and introduce you to the power of “Spiritual Fitness.”

To get access to today's audio, transcript, and links to all the resources mentioned, visit HalElrod.com/233

When world class organizations like Harvard University, YPO, EO, and others want to help their people succeed at home, they call Jim Sheils. As the founder of 18 Summers, Jim is on a mission to deepen relationships for entrepreneur families. And his book, The Family Board Meeting, has been a game changer for me and my family.

Jim and his wife have been referred to as “Crazy Glue for families.” His work helps parents connect with their children in fun and experiential ways, revolutionizes life as a family, and helps entrepreneurs balance success at work and at home.

Jim’s views on education are also very much in alignment with my own, and he’s working to change our education system to better prepare children for the more practical affairs of life - and you’ll soon know why his book was recommended to me over and over again.

To get access to the full show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/231.

Who are the people in your life who rub you the wrong way because of what they say or do? Is there anyone who you hold resentment towards?

Maybe it’s much deeper than just being “rubbed the wrong way”—maybe you’ve been wronged and deeply hurt by someone in your life.

In today’s solo podcast episode (this may be one of the most important episodes I’ve ever recorded), I explore why we judge others, how that’s detrimental for us, and how to never judge another person again—no matter what they say or do—so that you never have to suffer from the negative emotions that judgment creates.

I also share my own experiences with forgiving people who have wronged me, practicing unconditional love, and why I always replace judgment with empathy—even with difficult people and in seemingly impossible situations.

To get access to the full show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/231.

Jon Berghoff walked into Christopher Lochhead’s Play Bigger keynote at the One Life Fully Lived conference in Sacramento in 2016. Just a few minutes in, Jon realized that Christopher was expertly teaching how legendary companies (like Facebook) become that way by designing a category.

Over the last few years, Christopher has gotten one question more than almost any other: “How does ‘category design’ apply to me if I’m not going to be the next Mark Zuckerberg?” His answer is Niche Down - a book about how “small” entrepreneurs and people who are seen as unique, different or ground-breaking achieve great success by developing niches of their own.

He joins the podcast to share success stories of entrepreneurs selling crazy socks, sushi burritos, bundt cakes, reggae, surfing, and more - and you’ll almost definitely be surprised by what you learn.

Show Notes & Resources

To get access to the full show notes, including audio, transcript, and links to resources mentioned, visit HalElrod.com/230

You may remember a month or so ago when I emailed about the experience of me convincing my daughter to watch a documentary, which inspired her to ask me if we could deliver care package to homeless individuals, the next morning.

Well, we did exactly that, and I’ve been blown away by the impact that the film made for her and our family.

The film was Look To The Sky, and after being so moved by it, I reached out to the man who made the film, and asked him if I could interview him on the Achieve Your Goals podcast. It is my pleasure to introduce to you, Brett Culp.

After serving as a personal cinematographer to Hollywood stars, iconic musicians, authors, athletes, and even royal families, Brett Culp has built a unique career telling tales of everyday superheroes. His heartwarming films capture human experiences and inspire people all over the world, and his work has been featured in USA Today, Entertainment Tonight, Wired, and The Hollywood Reporter.

To get access to the full show notes, including audio, transcript, and links to resources mentioned, visit HalElrod.com/229

It wasn't very long ago that Chip Franks was taken out on a stretcher in the middle of a conference for entrepreneurs after just having a stroke. As his wife cried and his children were alone in their hotel room, one question consumed his mind: "Did I tell them everything I wanted to tell them?"

This led to him quitting his job to write a book outlining everything he’d want his kids to know if he wasn't around. The result? Life Lessons From Dad: 101 Ways To Get More Out of Life From Someone Who Loves You - a 685 page handbook for life.

Chip is an entrepreneur at heart - he started early, selling calendars door to door as a child, and went on to build and sell a real estate and property management company after 20 years as a broker. He’s shared stages with Tony Robbins, Peter Diamandis, Lewis Howes, Daymond John, Simon Sinek, and today, he joins the podcast to share life lessons and his practical instructions for how to realize them.

To get access to the full show notes, including key takeaways, transcript, and links to all resources mentioned, visit HalElrod.com/228

When Nick Santonastasso was born, he was given a 30% chance of surviving birth. One of only 12 people in the world born with Hanhart Syndrome – an extremely rare genetic disorder that caused Nick to be born with no legs, only one arm, and one finger. Growing up was hard, and Nick found himself self-loathing and thinking about ending his life.

However, more than just surviving, Nick found his WHY when he became a high school wrestler and professional bodybuilder. Now, he is sharing his experience with people all over the world as a keynote speaker at schools, non-profits, as well as Fortune 500 companies. He can even count Dwayne “The Rock” Johnson and Tony Robbins among his admirers.

I’m meeting Nick for the very first time today on the podcast. He shares stories of how he overcame his limitations to achieve everything he’s ever wanted, so that you can do the same.

You’ll hear about what he did to survive the darkest years of his life, and how he’s built a truly extraordinary career out of using challenges to inspire people to push through their suffering and live life without limitations - just like he does.

Get access to the full show notes, including the transcript, key takeaways, and links to all the resources mentioned by visiting HalElrod.com/227.

Conversations are at the core of how we interact. We all know that conversations influence us, but we rarely stop to think about how much impact they have on our well-being and our ability to thrive.

How effective would you say that you are at having conversations that significantly and positively impact the lives of the people on the other side of those conversations?

Jackie Stavros is the author of Conversations Worth Having: Using Appreciative Inquiry to Fuel Productive and Meaningful Engagement, in which she teaches us how we can communicate better and flourish in all areas of our lives.

When Jon Berghoff started the Flourishing Leadership Institute, he asked Dr. David Cooperrider for help. David’s response? "You need to talk to Jackie. She is a pioneer in the methodology of the work that I do." Jackie has since become a close mentor to Jon, a dear friend, and extraordinary at helping individuals and organizations to upgrade the conversations that they’re having.

To get access to the full show notes, including the audio, transcript, and links to resources mentioned during this discussion, visit HalElrod.com/226

A well-respected expert in her field, Anna David is a New York Times bestselling author of two novels and four nonfiction books about addiction, recovery, and relationships.

She has appeared on the Today Show, Dr. Drew, CBS Morning, and Insider. She’s been published in the New York Times, TIME, Vanity Fair, Cosmopolitan, Esquire, and has been written about in Forbes, Martha Stewart Living, Entrepreneur, Allure, and Women’s Health, among many others.

Most recently, Anna and I co-authored the newest book in the Miracle Morning series, The Miracle Morning for Addiction Recovery: Letting Go of Who You've Been for Who You Can Become, along with Joe Polish - founder of Genius Recovery.

During today’s conversation, here is a sneak-peek at what you’ll hear:

• About my own drug addiction in my 20s, which I’ve never spoken about publicly – until now.
• Why addiction is our #1 health crisis today - and the major misconceptions surrounding addicts (including the fact that an “addiction” can be much more than just drugs or alcohol).
• Anna’s story of how she developed an addiction to cocaine, alcohol, and Ambien, discovered the nature of her addiction while in rehab, and stayed sober after one unsuccessful experiment 18 years ago.
• The #1 most common trait that all addicts have in common.
• How you can help people currently struggling with addiction - and the importance of treating people with compassion instead of judgement.
• And much more…

To get access to the full show notes, including the transcript, audio and links to all the resources mentioned during our discussion, visit HalElrod.com/225

Matt Recore (or “Matty” as I call him) is one of my best friends in the world. We met in 1999, our connection was instant, and we stayed up talking like schoolgirls until three o’clock in the morning. :^D

Since then, we’ve developed an extraordinary friendship. He was a groomsman in my wedding, I became an ordained reverend to perform his and his wife’s marriage ceremony, he was by my side in both hospitals, during my car accident and my cancer journey, and we both happen to be mildly obsessed UFC fans. :^)

Matt was also always financially ahead of everyone else I knew. He became a millionaire and figured out how to build wealth at a young age, and has kept it going—and growing—ever since. Everyone wants to achieve financial freedom to live the life they want, and today Matt joins the podcast to share not just how he did it, but how you can do the same.

He also introduces his new book, How to Purchase Real Estate at 0% Interest: To Help Sellers Get What They Want and To Accumulate Paid Off Houses Faster For Your Retirement, in which he shares stories of how he exploded his net worth.

To get access to the full show notes, including audio, transcript, and links to resources mentioned, visit HalElrod.com/224

Tony Carlston is the owner of Best Day of My Life – a lifestyle brand for people who want to promote and create gratitude, positivity, and happiness in their lives and the lives of people around them. Knowing your positive vibe and what our community values, I think you’re going to love this episode! :^)

I wear Tony’s T-shirts often and I love the way that it gets people asking me, “Why is today the best day of your life?” I love coming up with authentic answers to that question, and I love the positive ripple effect that his company - which btw donates 10% of their proceeds to the Front Row Foundation - is having on the world.

Today, in his first-ever podcast appearance, Tony discusses how he started a movement, built a fast-growing lifestyle brand, and the powerful experiences this company has led to.

>> Special Announcement: Before you listen to the podcast, check this out: Tony made a special edition Best Day of My Life t-shirt with the “Miracle Morning” logo! :^D Click here and use the code HAL at checkout to get 10% off this limited-edition shirt (and anything else on the site).

Steve Sims is a self-described “ugly kid” from the outskirts of London who wasn’t born into luxury, but holds his place there now. If you want to sing with your favorite rockstar, be serenaded by Andrea Bocelli, get married at the Vatican, or dive to the wreck of the Titanic … Steve makes it happen.

Steve has been quoted in the Wall Street Journal, Forbes, the London Sunday Times, the South China Post, and more. He’s also spoken at the Pentagon, twice at Harvard, countless other events - and is the author of Bluefishing: The Art of Making Anything Happen. He’s also the founder of Bluefish, one of the world’s top personal concierge services, and an expert marketer in the luxury industry.

Today, he joins the podcast to discuss his actionable strategies to achieve goals, share some of the coolest stories of his 20+ year career, and talk about what the world’s most powerful people REALLY want.

To access today's show notes, including key takeaways, transcript, and links to resources mentioned, visit HalElrod.com/222

Like many of you, I first discovered Mel Robbins through her TED Talk, How To Stop Screwing Yourself Over. Though it has over 14 million views, it’s just one of her major successes. She is also the author of The Five Second Rule, one of the most-read books of 2017 and an all-time best-seller on Audible, where she also now hosts Kick Ass with Mel Robbins.

Today, Mel tells her story – how she became the Mel Robbins – in a candid conversation about her life, family, parents, values, and what made her who she is.

To access show notes, transcript, and links to things mentioned, visit HalElrod.com/221

A few years ago, I was invited to speak at an event for the non-profit One Life Fully Lived. While I was there, I saw David Osborn speak for the first time, and I was captivated by his rare blend of authenticity, transparency, expertise, and contribution.

He shared his story of transforming from a troubled youth into a self-made millionaire, showing us where every dollar came from as he amassed a fortune worth over $70 million. I’d met a few other millionaires, but none at that level - and few who were willing to openly share the real secrets to their success in a sincere effort to help others.

You may have seen my email on Monday announcing that David and I co-authored a new book, Miracle Morning Millionaires: What the Wealthy Do Before 8 AM That Will Make You Rich.

On today’s podcast episode, David shares his story, his background, and gets you inside the mind of someone who has achieved the financial freedom we'd all love to have. No matter who you are or what your personal income level is, you’re sure to benefit from his knowledge and insight.

Get the show notes, transcript & resources mentioned by visiting HalElrod.com/220 

Over her 40+ year career, Linda Smith has reached the summit of the legal profession. She’s litigated on behalf of IBM and Intel, and dealt with male egos as big as Michael Dell’s and Mick Jagger’s without ever breaking a stride.

Linda is also a blogger and author at MeanestWomanAlive.com. She writes about confronting gender stereotypes, self-sabotage, alpha males, and how to seize and hold on to leadership positions. She believes that women should abandon the societal norms dictated by men and use their own playbook - as well as uniquely feminine advantages - to dominate in business.

Today, Linda joins the podcast to discuss that playbook, Smashing Glass and Kicking Ass: Lessons from the Meanest Woman Alive. We talk about why a lack of women in leadership roles holds both women and great companies back, the potentially traumatic experiences that helped Linda become who she is today, and what “mean” really means.

To get access to today's show notes, transcript, & resources mentioned, visit HalElrod.com/219

From the moment I first heard Rob Actis’ voice in an audition, I knew that he would be the voice of The Miracle Morning audiobook series. As he was recording the first book, he started doing his SAVERS, stopped sleeping in until noon, and, amazingly, discovered that he was narrating a book that was changing his life in real-time.

Rob decided at the age of 4 that he wanted to speak to the world. 54 years later, he’s a radio personality, commercial voice actor, and the leader of a new movement getting people motivated to take action in their lives.

Today, Rob joins the podcast to discuss his new (and first) book, The Law of Action: Gain Perfect Clarity, Boost Your Confidence and Get More Results NOW. We talk about facing your fears head-on, what’s really going on when we procrastinate, and how to get unstuck when you’re in the planning stage - and truly transform your life.

To get access to the full show notes and all the resources mentioned, visit HalElrod.com/218

Today’s conversation turned out to be some of the most practical, actionable advice we’ve ever given on the AYG podcast.

Ryan Snow is a #1 best-selling author, sales leader, business coach, and teacher. With extensive experience in the classroom and many years of work as a coach and mentor, his mission is to help people achieve extraordinary results in life, and in sales, through personal and professional development.

Furthermore, Ryan inspired me to write The Miracle Morning book series—and for that, I’m forever indebted to him. Together, we co-authored The Miracle Morning for Salespeople, and Ryan has since been offering hugely popular workshops based on the book all over the country.

Today, Ryan joins the podcast for a deep dive into his 5 Gs of Goal Setting. We talk about dreaming big, setting yourself up for future success (especially if you don’t love what you’re doing right now), and how to conquer your bad habits through accountability.

Get access to the full show notes by visiting: HalElrod.com/217

Benjamin Hardy has been the #1 writer on Medium.com since 2016. He writes about self-improvement, motivation, learning, and entrepreneurship, organically receives over 1,000 new email subscribers daily, and works to help his readers live in alignment with their highest values and visions.

Last month, Benjamin sent me a copy of his new book, Willpower Doesn’t Work: Discover the Hidden Keys to Success. I started reading it immediately and was hooked. It’s phenomenal. Challenging everything we’ve been taught about what it takes to improve our lives, ourselves, and achieve our goals (hint: it’s not willpower), Benjamin enlightens us with a new paradigm that I believe is revolutionary in personal development.

Today, he joins the podcast to talk about the book, what it means to be 100% committed to anything you truly want to achieve, and the power of shaping your environment. If you’ve ever set goals and fallen short of them, this is a must-listen.

Get access to the full show notes, including links to resources mentioned by visiting HalElrod.com/216

When I was diagnosed with cancer, someone I had admired for years reached out and selflessly offered to help me navigate my cancer journey. Expert internet marketer and recent stage 3 colorectal cancer survivor Mike Koenigs felt it was his duty to help in any way he possibly could, and this belief is the foundation of his success in the business world.

Mike is a 13-time #1 bestselling author, speaker, active online personality, and entertainer with over 54,000 customers in 121 countries. He put together some of the biggest sales in online history - and has never stopped authentically reinventing himself.

Today, Mike joins the podcast to discuss the dangers of overworking, the power of showing vulnerability in your business, and his upcoming Promote & Profit event, taking place this May 7-9 in San Diego, CA.

AND… I’ll be speaking on the 9th, so I’d love to meet you there! :^)

Get access to the full show notes, including audio, transcripts, & links to all the resources mentioned during today's discussion by visiting HalElrod.com/215

For 11 ½ years, Jordan Harbinger hosted The Art of Charm. With over 4 million monthly downloads, it was one of the most successful podcasts in the world. However, an amicable split between Jordan and his partners became less than amicable, and with the rug swept out from under him, he had to rebuild from nothing.

Jordan has since launched The Jordan Harbinger Show, and has quickly created an even better podcast - and one that does incredible numbers. In just a matter of months, he’s already received over 3 million downloads and over 1,000 reviews.

Today, Jordan joins the podcast to talk about how devastated he initially was, how he bounced back, the ways helping others can lead to unexpected successes, and why it’s so crucial that every minute of his podcast is worth his listeners’ time.

If you’re interested in hearing more from Jordan, click here to check out The Jordan Harbinger Show.

To gain access to today's show notes, visit HalElrod.com/214

Dr. James Kelley is a professor of marketing at the United Arab Emirates University in Al Ain, Dubai, the host of the Executives After Hours podcast, and the author of The Crucible’s Gift: 5 Lessons from Authentic Leaders Who Thrive in Adversity, which releases April 23.

In his new book, Dr. Kelley explores how to lead an extraordinary life from a leadership perspective, the power of self-awareness and reflection, and the concept of relatableness: how to build trust and loyalty by giving someone the power of feeling listened to.

Today, Dr. Kelley joins Jon Berghoff on the podcast to talk about the importance of diversity, challenging relationships, how to move negotiations in a mutually beneficial way, and more.

Get access to the full show notes by visiting: HalElrod.com/213

After retiring at age 40, Tim Rhode became the creative force behind 1lifefullylived.org—a non-profit that helps people master their lives, so together WE can change the world.

He is also the co-founder of GoBundance, which is a tribe for healthy, wealthy, generous men who choose to lead epic lives.

I’ve had the pleasure of knowing Tim now for quite a few years, and I can truly say, he’s one of the most positive, uplifting and generous people I’ve ever met.

Although Tim barely graduated high school and never attended any college, he went on to create the life of his dreams. After a very humble beginning (he was a grocery clerk until 25) Tim went on to build a real estate empire, which has afforded him the opportunity to retire at the early age of 40.

Today, Tim shares the story of how he created financially freedom and the steps you can take to do the same!

To get access the full show notes and all the resources mentioned during today's interview, visit HalElrod.com/212

In October of 2016, I woke up in the middle of the night, struggling to breathe. Days later, I was diagnosed with acute lymphoblastic leukemia—a very rare and aggressive form of cancer—with a survival rate of 30%. I was told that I had a matter of days to start chemotherapy, or I would die.

I took a somewhat unique approach to beating cancer that combined the best of Western medicine with holistic practices to detoxify my body as the chemo wreaked havoc upon it. Not only did I survive, but I experienced less side effects than most cancer patients.

Today, I’m doing my first solo episode, in a very long time, to tell my story and present the Miracle Equation that helped save my life. Whether you know someone who has been diagnosed with cancer, you yourself have been diagnosed with cancer, or you simply want to minimize your risk of ever getting cancer, this episode is for you.

Show Notes: HalElrod.com/211

Today I got together with my long-time friend, Carey Smolensky, to discuss an important topic that I don’t often talk about – happiness. Carey wanted to know where it sits in relation to passion and the way I live my life, and it was a joy to explore.

Carey has also been helping to produce spectacular live events for years, including our annual Best Year Ever Blueprint, and after years of us twisting his arm he’s finally producing his own first major event—The Passion Summit—in Chicago on May 7th and 8th.

At The Passion Summit, I will be presenting a brand new keynote—titled What Matters Most?—and helping to answer this universal question that we don’t typically ask. (If you’re interested in attending The Passion Summit, click here to register. Use the code YOPALVIP to save up to $350.)

But before that, I think you’ll really enjoy today’s conversation about Happiness & Fulfillment. 

Show Notes: HalElrod.com/210

Phil Hellmuth Jr. set out from a very early age to become the greatest poker player of all time. 14 World Series of Poker Championships (and counting) later, it’s clear he succeeded. Beyond poker, he’s also a New York Times bestselling author, a TV commentator, and a tech investor.

Now, Phil has a new goal: to inspire a global audience to do better, think bigger, do more, and achieve their dreams. His new book is called #Positivity, and in it, he shares his unique perspectives, as well as tools and strategies that you can implement right away.

Today, Phil joins the podcast to share stories about setting (and meeting) goals of all sizes, why honesty sells, and why it’s so important to follow your code - no matter what it is.

Get access to the full show notes: HalElrod.com/209

For the last two years, I’ve become a huge fan of Aubrey Marcus – podcast host, author, and the founder and CEO of Onnit, the leading supplement company for human optimization.

Within the first few minutes of hearing Aubrey’s podcast (two years ago) I felt an instant connection with him as a deeply thoughtful, highly evolved, and exceptionally brilliant individual – one who I could learn A LOT from – and I think you will too.

Aubrey recently released the book Own The Day, Own Your Life (available now for pre-order) - his personal manual for getting the most out of your body and mind on a daily basis. I’m about halfway through the book now, and I made significant changes to my daily routine – after reading just the first few chapters.

Today, Aubrey joins me on the podcast to talk about his book, how to flip the script when the voice in your head is telling you not to do something that’s good for you, and how we can set ourselves up for success in a world that doesn’t always have our health and well-being in mind.

Get access to the full show notes: halelrod.com/208. 

Or click here to WATCH Hal and Aubrey’s interview via video on YouTube.

This week on the Achieve Your Goals podcast, we’re doing something a little bit different… I’m answering questions straight from The Miracle Morning community about all sorts of topics, including how I plan my week, how to keep up with your SAVERS when you’re short on time, my favorite tools for staying organized, and upcoming projects I’m looking forward to sharing with you.

Get access to the full show notes by visiting http://halelrod.com/207

Elaine Pofeldt is an author and independent journalist who writes for Fortune, Money, CNBC, Inc., Forbes, Crain’s New York Business, and the Economist Intelligence Unit.

In her new book, The Million-Dollar, One-Person Business: Make Great Money. Work the Way You Like. Have the Life You Want, recently published by Random House, she outlines the secrets of successful solo entrepreneurs—in all types of industries—who have built and are running 7-figure businesses, so that you can learn how you can do the same.

Today, Elaine joins the podcast to talk about how she caught on to this trend, why it’s happening, and how you—as an entrepreneur or wantrepreneur—can use these strategies to grow or launch your business.  

Access the full show notes by visiting http://halelrod.com/206

Having survived a near-death experience myself (or maybe two of them?), I am pleased to bring you today’s guest Dr. Richard Shuster, who walked away from a near-death experience that forever changed his life’s journey - and led him to become the neuroscientist and altruist he is today.

After Jon Berghoff’s recent appearance on Richard’s podcast, The Daily Helping, Richard joins us to teach you how to Face YOUR Fears and Find Your Mission, sharing his inspiring true story - and the unexpected twists and turns that brought him into alignment with his mission. 

Get access to the full show notes by visiting http://halelrod.com/205

After many years earning 22 times the national average income, Jayson Gaignard realized that he wasn’t 22 times happier, so he decided to walk away. He felt stuck on the entrepreneurial hamster wheel, building a business he hated to buy things he didn’t need, to impress people he didn’t necessarily like. While he looked highly successful on the outside, he was completely bankrupt on the inside.

Fast forward to today, and Jayson’s life is virtually unrecognizable from what it was only a few short years ago...

Praised by Forbes as a “Networker to Watch” in 2015 and Founder of one of the top events in the world for entrepreneurs — MastermindTalks — which has featured world-renowned entrepreneurs such as Tim Ferriss, Gary Vaynerchuk, James Altucher, Guy Kawasaki, and hundreds more.

Today, Jayson joins the podcast to share stories about recovering from his personal rock bottom, along with his strategies for building a community that makes a meaningful impact.

You’ll also learn why the right combination of ignorance, confidence, and hard work can help you achieve your biggest goals!

Get access to the full show notes by visiting: http://halelrod.com/204

My good friend Jeremy “Brotha James” Reisig has dedicated his life to creating music with a message. After years of creating, playing, and performing for audiences of all ages, Brotha James is getting ready to release his debut album—Abracadabra—and today, he’s playing songs, telling stories, and letting you know how you can help bring this vision to life.

To support Brotha James and become a part of the making of this wonderful new album, check out his crowdfunding campaign by visiting http://kck.st/2BoCQtJ or simply search "Brotha James" in Kickstarter! 

Show Notes: http://halelrod.com/203

We’ve got a special conversation lined up for the Achieve Your Goals podcast today. Jon Berghoff gets interviewed by Dr. Richard Shuster, host of The Daily Helping Podcast.

Told differently than you’ve ever heard it before, Jon Berghoff shares the story of his journey and the many unexpected turns along the way that made him who he is.

Get access to the full show notes by visiting http://halelrod.com/202

Almost everyone has big plans to change their lives for the better starting each New Year’s Day, yet so many people will fall out of the groove and lose the motivation to push forward. Will you still be hitting the gym, eating healthier, writing that book, or pursuing that new personal or professional goal after January has come and gone?

Jon Berghoff and I share our top 3 strategies to help you achieve your goals in 2018 and beyond!

Get the full show notes by visiting: http://halelrod.com/201

David Osborn has had massive success in real estate, building one of the world’s top brokerages and founding over 50 companies in less than a decade.

However, what truly defines David isn’t just his professional achievements. It’s his dedication to personal growth—and being the best husband, father, businessman, and all-around human he can possibly be, no matter what life throws his way.

Today, I wanted to share a very special conversation that was recorded at this year's Best Year Ever Blueprint event. David joins Jon Berghoff on stage to discuss his surprising journey and how inner change can reshape the world for the better.

click HERE to find out how you can join David and many other high achieving entrepreneurs at the GoBundance 6th Annual Winter Adventure Mastermind (Jan 16th - 20th).

Show notes: http://halelrod.com/200

Andrea Riggs has an incredible gift to command and lead a room of people through motion, and her unique combination of both personal development and yoga training has made her an invaluable member of our Best Year Ever Blueprint team, leading our attendees through high energy movement every year in San Diego.

Andrea joins the podcast today to talk about the experiences and risks that led her to the best work of her life, why physical movement is so crucial to problem solving, her new book, Gypsy Living, and her upcoming course, the Trifecta Guide Program.

If you’re interested in Andrea’s 9-week Trifecta Guide Program and want to learn how you too can live your most daring adventure & unleash your Gypsy Spirit, visit https://www.gypsyfam.com/the-trifecta-guide-program/ to discover everything you need to know.

To access today's show notes, resources, transcript and audio, visit http://halelrod.com/199

For decades, parents, educators, and students have talked about the constraints and frustrations of traditional schooling. In almost all schools, students end up figuratively chained to their desks and bored out of their minds—and they suffer personally and academically as a result.

Today you're going to discover a revolutionary new kind of school that prepares students to become leaders of tomorrow through hands on, real world learning.

To learn more, visit http://halelrod.com/198

There’s always someone to thank and appreciate. So why don’t we tell people what they mean to us more often? Why do we let excuses like — “I’m too busy” or “What difference will it make?” — get in the way of showing our appreciation to the people who bring value to our lives?

John Israel, Founder of the Mr. Thank You Project, joins the podcast to share his mission—to elevate the level of gratitude on the planet by inspiring 74 million Thank You cards. He kicked it off by writing five (5) Thank You cards every day for an entire year, which even got him featured on ABC News!

What if everyone in your life knew what they meant to you? Ready to take one small step? Simply start by thanking one person you care about. Then visit https://mrthankyou.com/ to join the movement!

Show Notes: http://halelrod.com/197

When Community is given a transcendent purpose, it becomes one of the fastest ways for members of that community to come alive as individuals.

That’s what you’ll quickly discover from today’s discussion. Only a few weeks ago, we wrapped up the 4th annual BYEB, which brought together 400 people from 16 different countries around the world. 

Today, Jon Berghoff jumps on the mic to reflect on some of the most memorable moments from the event and speaks from his heart about the power of community. 

Get access to the full show notes, including resources mentioned and transcripts by visiting http://halelrod.com/196

Have you ever wondered how some people are always able to stay relaxed under pressure, no matter what gets thrown at them? Or why some leaders always seem to be able to develop highly productive teams that achieve huge things in the face of uncertainty?

These aren’t qualities only a select few people are born with… they’re skills that you can learn. And, they are the same skills that today’s guests, Betsy Crouch and Zoe Galvez, teach people around world, using improv comedy!

Show notes: http://halelrod.com/195

Dana Malstaff is the CEO, author & founder of Boss Mom. In addition to being a proud mother, Dana is an entrepreneur with over 20,000 people in her community, published author, business strategist, podcaster, and is recognized as one of the “50 Must-Follow Women Entrepreneurs in 2017” by Huffington Post.

Get access to the full show notes here: http://halelrod.com/194

I’m a believer in the “ripple effect”... the idea that one lesson or moment in life can spark something that will change you and the world in bigger ways than you can imagine.

And recently, I sat down with Rob Dial (one of my first coaching clients) to share the lessons that have had this effect on my own life and personal development.

We talk about the lessons that have helped me stay positive in the middle of life’s biggest challenges (including my most recent battle with cancer) and how to apply them to yours.

To access today's audio, show notes, transcript and resources visit: http://halelrod.com/193

As the founder of the Flourishing Leadership Institute, one aspect of Jon Berghoff’s job is to use visualization as a tool to create high impact solutions for organizations seeking revolutionary change.

Why that is important for you today is that these same principles can be applied on an individual level to completely shift how you think about achieving success in your own life.  

The conversation you’re about to hear (which originally aired on Rob Dial’s MWF Motivation Podcast) is a sneak peek into just how powerful visualization can be on achieving your goals.

Jon Berghoff will be teaching these visualization methodologies next month at this year’s Best Year Ever Blueprint [LIVE] experience. Click here to find out how you can join us and learn from Jon in-person!

Show Notes  

Click here to get access to the full show notes, including resources mentioned and transcripts! 

Joe Polish is one of the most successful marketers on the planet!  He has lived the struggle and has had amazing success in spite of it. In today’s conversation, Joe tells his story and explains how he overcame severe childhood trauma and became a best-selling author who works with entrepreneurs like Sir Richard Branson, Tony Robbins and Tim Ferriss. 

Joe is one of the featured BYEB Instructors during Entrepreneur Day at this year's Best Year Ever [Blueprint] LIVE Experience, Nov 17-19. Click here if you’d like to learn from Joe - in person!

To access the full show notes including the transcript and links to resources mentioned, visit: http://halelrod.com/191

Fear, doubt, hesitation, anxiety, concern, frustration, self-limiting beliefs.... Whatever you want to call it, we’ve all been there.

So, how can you proactively overcome all of it?

In this discussion, Jon Berghoff shares from the heart and opens up about his experience with FEAR—yup, even an uber successful guy like Jon struggles with such self-imposed limitations.  

In fact, it’s something he’s had to deal with for his whole life. As he puts it, “I live with fear. It’s not something that ever goes away.”

Maybe he can’t eliminate it—I don’t think anyone can—but he does consciously decide how to work with it. Today he’s going to share the 4 scientifically proven ways to breakthrough your fears.

Full Show Notes: http://halelrod.com/190

What kind of future would give YOU the greatest sense of pride, meaning and fulfillment?

We know that when we connect with our strengths, we perform at a much higher level. Yet, far too often, we look at what’s wrong, what’s broken and what’s missing as a way to solve our problems and find fulfillment in our lives.

What if instead, we looked at where we’ve been at our best—and then determined the factors that led to that success by asking better questions. Questions that would not only help us find deeper meaning in our own lives, but would create a shared sense of purpose in the lives of others.

That’s what you’re going to learn about today. In fact, we’re doing something a little different. We’re going to be replaying a recent conversation between Jon Berghoff and host of The Millionaire Mindcast podcast, Matty Aitchison. When I heard this discussion, I knew I had to share it with our community, as it’s loaded with insight!

Jon also reminds us that as a leader, you not only need to build the habit and practice of asking great questions, but you also have to build the habit of allowing yourself to not get attached to your first answer. Don’t be afraid to let your answers evolve!

Today’s conversation is with a man who runs six companies and is responsible for producing thousands of live events for corporate and social clients, worldwide—including the Best Year Ever Blueprint LIVE experience, which combines cutting edge experiential learning, live music, and an unparalleled level of engagement that produces immediate and lasting transformations for every person in attendance.

As Carey Smolenksky shares his entrepreneurial journey with you, you’ll learn why passion and helping others makes a world of difference in your success.

Of course, Carey didn’t build a business empire overnight. In fact, there tends to be an overwhelming amount of challenges that can arise in his line of work.

As he puts it, “A problem has a negative connotation. A challenge allows itself to present solutions.” He will teach you how to see your problems from a completely different angle—and show you how to overcome the uncontrollable circumstances that we all have to face in life.

In this discussion, he will also share the big lessons from his book Living Life with PASSION and Helping Others, including how to shift your mindset so you can find deeper meaning and purpose in both your personal and professional life.

KEY TAKEAWAYS

• Lessons on building lifetime relationships—both personally and professionally.
• The power of contribution and why it always comes back full circle!
• Carey shares lessons from his book Living Life with PASSION and Helping Others.
• Finding purpose in life’s uncontrollable circumstances—Jon and Carey exchange very personal stories that will help you find deeper meaning during incredibly tough times.

Visit http://halelrod.com/188 to get access to show notes, transcripts, links & resources. 

Imagine if you possessed 4 powerful questions that would automatically put you in a positive state of mind, improve your relationships with every person in your life, and deepen your sense of purpose.    

Today’s podcast episode is an unscripted conversation between Hal Elrod and Jon Berghoff that originally aired live, this past Tuesday. You’re about to listen to Hal and Jon engaging in a very personal dialogue about 4 scientifically backed questions that have the power to completely change your life.

Full show notes: http://halelrod.com/187

KEY TAKEAWAYS

Question #1 can lead to both immediate and lasting motivation, fuel and sustainable drive. Aaron Hurst, CEO of Imperative and author of The Purpose Economy would suggest that this question has redefined what it means to be our best at work and at home.

Question #2 will reconnect you with your highest capabilities, unlimited potential, and your greatest capacity for new levels of fulfillment and achievement. Over 19 million people have asked this question in the past 15 years... you don't want to miss the boat!

Question #3 will enable you to redefine the "DNA" that dictates if and how effectively you take action. Researchers Danah Zohar and Ian Marshall would consider this question to be at the root of what it means to develop our Spiritual Intelligence.

Question #4 is one that leading scientists like Dr. Barbara Fredrickson and Dr. Carol Dweck, from the field of Positive Psychology, have determined this question to be the highest determinant of your ability to "shape your destiny".

*BONUS* Guided Visualization: This will be one of the highlights of your day when you listen to today’s episode. Jon leads you through a powerful and inspiring guided visualization! You’ll also receive his best advice for taking the images in your mind and turning them into reality.

Full show notes: http://halelrod.com/187

Since 2003, Pete Vargas and his team have booked over 25,000 events that have generated more than $40 million in revenue—and reached tens of millions of people through the speakers and organizations they serve.

Pete is the Founder and CEO of Advance Your Reach, a company that helps speakers, authors, entrepreneurs and organizations find and book stages, so they can share their message and scale their expertise to the world.

In today's conversation, Pete explains why booking stages is one of the most powerful strategies to build your business. (Don't miss the video replay here)

Maybe you’re thinking “But Hal, I’m not a public speaker, does this really apply to me?”

YES! In fact, the principles Pete teaches can be applied to any situation where you have to connect with someone on a deeper level. He even explains how his techniques can help you create more engaging moments with your kids.

And for the seasoned “Road Warriors” out there—who hate being away from your family—Pete will explain why you only need 6-12 stages per year to grow your business!  

Ready to get access to Pete’s step-by-step process for sharing your message with the world and increasing your income and impact as a result?

KEY TAKEAWAYS

• How he turned the challenges of growing up in a broken home into an opportunity to build his career—which has led to booking 25,000+ stages for businesses just like yours, all around the world!
• The 4-step Story Braid Framework that will capture the attention of your audience and give them a reason to take action.
• Find out why it’s critical to lead with your heart if you want people to listen to your message.
• How to use vulnerability in a powerful way to connect with your audience, while still positioning yourself as the expert—Don’t forget, practice & preparation are still key!
• The 5-step process to winning the stage of your dreams—Including a complete breakdown of the tools and techniques Pete uses to land stages like the White House.
• Learn the 2 most important factors for fully leveraging the stage once you’ve won it!
• And much more…

AYG TWEETABLE

''Once you open up someone's heart, their minds will listen.'' - Pete Vargas

Nobody succeeds alone. That’s the simple, yet very important takeaway from today’s conversation.

When I was young, I didn’t believe I needed anybody’s help. I wanted to prove to the world that my success was mine—that I had made it completely on my own. Well, as you can probably imagine, that didn’t work out so well!

Luckily, I started to recognize the power of relationships and how building a support system of likeminded and like-hearted individuals would not only catapult the success of my business endeavors, but would also bring a completely different level of joy and fulfillment into my life.   

20 years later, I’m fortunate to be surrounded by an incredibly talented group of friends. Together we have empowered each other to succeed well beyond what we ever dreamed possible.

In today’s roundtable discussion, 5 best friends—myself, Jon Berghoff (co-creator of the Best Year Ever Blueprint LIVE Experience), Jon Vroman (founder of Front Row Foundation), John Ruhlin (author of Giftology), and John Kane (record-setting endurance athlete)—revisit the biggest lessons from two decades of supporting each other.  

You’ll see that we have a lot of fun reliving past stories, sharing meaningful moments, and discussing the values and philosophies that have shaped our lives.

You’ll also hear why the Front Row Foundation (think make-a-wish meets Tony Robbins) is the glue that keeps us all connected and how the values behind the organization are fully aligned with the way we are living and succeeding together!  

KEY TAKEAWAYS

• Leveraging the power of HUMOR in the midst of adversity—What Hal’s battle with cancer can teach us about making the most out of difficult situations.
• Why nobody succeeds on their own—You’ll hear how a willingness to serve and support one another allowed 5 friends to succeed beyond their wildest dreams.
• The not-so-obvious benefits that are hidden in your relationships—5 best friends express their gratitude and describe how the culture of one company brought them together.
• Find out what the Front Row Foundation means to each of us and how an organization that started off as a way to help people fight life threatening illnesses, has grown into a way of living!
• Jon Berghoff also shares an incredibly touching story of Front Row recipient, Sophie, and the moment she got to meet Kelly Clarkson—this story will really help you appreciate how precious YOUR life truly is!
• Big lessons from Jon Vroman’s book—The Front Row Factor: Transform Your Life with the Art of Moment Making—including how to become a moment maker for the people you love and care about the most.
• Why a partnership was born between the Best Year Ever [Blueprint] and the Front Row Foundation and why it’s giving BYEB attendees a higher sense of purpose.
• And much more…

AYG TWEETABLE

''When we have purpose, we find power.'' - Jon Vroman

If you tuned in to the Achieve Your Goals podcast last week, you would have heard Drew Canole’s incredible entrepreneurial journey and how he was able to transform his life from being unhappy and unfulfilled, to starting a world-class health and wellness brand that’s now inspiring 4.7 million people around the world. If you didn’t get to hear it, go check it out right here! 

The big lesson Drew taught us last week, is that regardless of where you’re at, transformation is possible.  

Today, I’m excited to release Part 2 of this conversation, which is even juicier!—that was an Organifi pun ;) — BTW, use promo code “miracle morning” to get 20% off select products!   

As you’ll soon hear, something funny happened to Drew when he became less focused on himself and more focused on serving others… His business skyrocketed!  

Listen in as Drew shares the mental, physical, and spiritual principles that have allowed him to raise the vibration of the world and take his business to an entirely new level.  

By the end of this discussion, you’ll feel empowered to take even greater control over your business, your relationships, and the overall way that you live your life.  

KEY TAKEAWAYS

• The “it’s not about me” mantra that will help your business succeed, while positively impacting the world!  
• Why humanity is your family and “We’re in this Together.”  
• The “why” that makes you cry—how to tap into your feelings, visualize your success and unleash the best version of yourself.  
• The art of Full Spectrum Flourishing and why it’s critical to empower your team with a bigger purpose.  
• And much more…

AYG TWEETABLE

''Humanity is my family and I get inspired by that.'' - Drew Canole

Have you ever stopped and asked yourself why people (i.e. you and me) tend to work hard to accumulate stuff that we don’t really need?

Today’s conversation with Drew Canole will open your eyes to another way of thinking, being, and living. At one point, Drew was chasing everything for all the wrong reasons. The money, the stylish car, the big house and the fancy clothes — all of his goals were being driven by external factors. His fleeting approach to life lacked purpose and left him completely unfulfilled, unhappy, and 40lbs overweight.

Today, Drew Canole is a rockstar in the world of fitness, nutrition, and mindset. As the Founder and CEO of Fitlife.TV, a bestselling author and the creator of Organifi, he is helping millions of people around the world to transform their lives.

So, how exactly did Drew make such an incredible shift to the way he was living? How did he ditch the self-absorbed lifestyle and start uniting the world through health and happiness? You’re going to find out in this incredible conversation how he did it and how you can too!

By the way, although Drew is a leading influencer in the world of fitness, this discussion is not just about taking care of your physical health. In fact, Jon and Drew actually talk a lot more about strategies for managing your inner mental game, so you can further succeed in business and life. You'll recognize quickly that Drew wears his heart on his sleeve and the passion he has for helping others is sure to leave a lasting impression.

Drew brings so much value on the topics of mindset, finding purpose, and achieving your goals that we decided to cut this one into 2 parts so you can absorb it all without missing a thing!

KEY TAKEAWAYS

• What growing up in Lake City, Michigan taught Drew about the person he wanted to become—What do you value and how are those values guiding your own life?
• How Drew quit his finance job to start a world-class health and wellness brand that’s now inspiring 4.7 million people around the world.
• How to use the power of “what if” to shift your mindset and transform the way you’re living your life.
• That we’re all consciously connected to one another on a much deeper level than you may think.  
• The revitalization routine that will unlock your level 10 performance!
• And much more…

AYG TWEETABLE

''What’s inside of you is your heart and that’s what the world wants to see.'' - Drew Canole

Last week, I released Part 1 of a musical conversation between Brotha James (aka my good friend, Jeremy Reisig) and Jon Berghoff. They shared some fascinating never-before-told stories and jammed out to a few of my favorite songs, including “Grateful” and “The Front Row Anthem.”

Today we release Part 2, and you’ll hear the debut of the brand new Miracle Morning song!

The power of music is undeniable, but Brotha James, takes it to a whole new level by combining music with positive affirmations.

His mission is to spread love and joy through music, messages, and inspirational living, and that’s why I invite Brotha James to perform at all of our live events.

Of all of the Brotha James songs, I think #3 may be my favorite. But then again, I may be a little biased ;^)

KEY TAKEAWAYS

During Part 2 of this musical conversation, you’ll get to experience 3 more inspiring Brotha James songs:

• Song/Message #1: “Slow Down”—Far too often, we feel the need to move faster, especially when we look at what others are doing. This song is all about slowing things down and appreciating the little things in life that keep us grounded.
• Song/Message #2: “Abracadabra”—A lot of us associate the word ‘abracadabra’ with magic. This song is about the magic you can create in your own life. It’s about deciding that you can do anything you want to do, if you’re willing to go for it.
• Song/Message #3: “Miracle Morning”—Brotha James once asked me “Hal, what is a miracle morning?” My response was simple… “It’s any time you wake up before you have to and do something that empowers you to become the best version of yourself.” That’s what this song is all about.

AYG TWEETABLE

''How do I lift people up, through the words I use in the music I write.'' - Brotha James

What if you could listen to music every day that not only sounded great, but the lyrics actually programmed your subconscious mind so that you automatically felt happier, more grateful, and even more motivated?  

You’re about to meet the man Brotha James (Real Name: Jeremy Reisig), who has dedicated his life to creating “Music with a Message.”

He is a musician, speaker and entrepreneur, who is on a mission to spread love and joy through music, messages, and inspirational living. His positive energy is contagious and his enthusiasm for creating, playing and performing helps him engage audiences of all ages.

In this 2-part rhythmic conversation, join two of my greatest friends, Jon Berghoff and Brotha James as they jam out to 6 different songs, each with a meaningful message that will help you to become the best version of yourself and start living life to the fullest.

What I absolutely love about Brotha James is that every single lyric he writes, is written with purpose and his message to all audiences is the same: be a dreamer, be animalistic in pursuit of those dreams, be good to yourself and others, and be grateful.

KEY TAKEAWAYS

During Part 1 of this conversation, you’ll get to experience 2 of my favorite Brotha James songs:

• Song/Message #1: “Gratitude”—Instead of focusing on the negative, learn how to reprogram your mind to see gratitude all around you and use it to propel your life forward.
• Song/Message #2: “Living In the Front Row”—What can you learn from your Front Row experiences? Reflect on your front row moments, write them down and see how that feeling transforms your life.

Plus, you'll also get to hear:

• The story of how Jon Berghoff and Brotha James met.
• How to change lives with the power of positivity and random acts of kindness.
• And so much more…

AYG TWEETABLE

''Contribution is what gives us that feeling inside that we’re truly living'' - Brotha James

He has performed in over 300 cities in 22 countries and for the past 8 years he has created award winning magic illusions used by the top magicians in the world.

Jeff Kaylor is a Magician, Keynote Speaker and Founder of The Magic Estate — a collaborative group of likeminded individuals who live under one roof and support each other in their creative and entrepreneurial endeavors.

Today, Jeff joins my pal Jon Berghoff to share his unique methodology for developing a mindset that will allow you to imaginatively love, surprise and celebrate the people in your life.

Jeff performed at our Best Year Ever Blueprint last year, and blew everyone away — not only through the art of magic, but also with his unique ability to inspire a childlike sense of wonder and amazement with everyone in the room. His presence at the event was exceptional and this conversation is no different. 

KEY TAKEAWAYS

• Jeff’s 4-part process to creating magic moments that make people come alive!
• How the magic moment mindset can help you improve every aspect of your life, and the lives of the people you care most about.
• All about The Magic Estate — why does Jeff live with a mindreader, motivational speaker, illusionist, magician, inventor, dolphin trainer, lawyer/hypnotist, and comedian?
• The value of mentorship and Jeff’s selfless approach to attracting and working with people you can learn the most from.
• How to make every single relationship in your life better in 52 weeks.
• Learn to elevate customer appreciation by finding opportunities in negative customer experiences.
• And much more…

AYG TWEETABLE

''Work hard when people aren’t watching so you’re the best at whatever you do when they are watching.'' - Jeff Kaylor

Do you regularly spend time with people who are challenging you to set bigger goals, and helping you to achieve your goals?

Our ability to achieve our goals can be greatly influenced by the people we spend the most time with. Not only can they push us to succeed, but they can also help us define what that success looks like.

If you’re like most, financial freedom is an important goal. But what else do you value? What about contribution, health, family, accountability, or even bucket-list adventures?

In today’s conversation, Jon Berghoff talks with Mike McCarthy in his home in Colorado to discuss what it takes to live your truth and grab life big.

Mike is a serial entrepreneur and co-founder and CEO of GoBundance, an Adventure Masterminding group of hard charging entrepreneurs who want to lead epic lives!

He also happens to be the co-author of The Miracle Morning for Parents and Families, co-creator of GratefulParent.com, and is the Regional Owner for the Keller Williams Realty Greater Pennsylvania Region, which covers Delaware, Pennsylvania, and Southern New Jersey.  

What I love most about this episode, is how Mike includes his family in achieving his goals. He doesn’t let the fact that he’s got kids—or anything else in his life—hold him back from grabbing life big, and neither should you!

KEY TAKEAWAYS

• A new mindset about “Grabbing Life Big!” that will help you to achieve your goals.
• The GoBundance tribe’s 6 pillars of strength and what they can teach you about prioritizing what matters most.
• Why you don’t have to give up on your goals and dreams, just because you have children.
• Adapting the Miracle Morning routine for you and your children.
• How a Spirit Coach helped Mike tap into his most authentic self, uncover his biggest strengths, and access a deeper wisdom he never knew he had.
• A really fun exercise to overcome the FEAR of being rejected.
• And much more…

AYG TWEETABLE

''We’re all infinite spirit with infinite potential'' - Mike McCarthy

When we accept life before it happens, we get to keep the power that adversity will try to take away from us. We get to control the narrative. Instead of focusing on “why me?”, we can instead choose how we give meaning to something. In other words, adversity doesn’t hurt you, it serves you!

Which is what you learned in Part 1 of “Beating Cancer: A Dialogue On Converting Adversity into Advantage”. If you haven’t heard it, I encourage you to go back and check it out!

In Part 2, we continue the conversation and dive deep into what matters the most. I break down the most profound lessons learned since being diagnosed with cancer, including the 3 factors (Perspective, Love & Gratitude, and Freedom) that have completely transformed the way I now see the world.

This conversation actually may surprise a lot of listeners. You’ll hear that before being diagnosed with cancer, I never truly believed I was deserving of my success. Today I not only explain why, but I share the affirmation that’s shifting my mindset!

KEY TAKEAWAYS

• Learn how perspective can determine your attitude, and therefore the quality of your life.  
• How to turn emotional pain and negativity into love and gratitude that serves you unconditionally.
• Transform your relationships and your business, through the act of selflessly giving.
• The single most important way to achieve ultimate freedom in your life. HINT: It doesn’t matter how much money you have, this is something you can take action on today!  
• Find out why you should attend The Best Year Ever Blueprint.

AYG TWEETABLE

''It is our perspective that determines our attitude.'' - Hal Elrod

As many of you  know, shortly after I was diagnosed with cancer in November, my good friend and co-creator of the Best Year Ever Blueprint, Jon Berghoff, stepped up and has been leading the Achieve Your Goals podcast ever since so I can focus on healing. (THANK YOU!!)

Although cancer wasn’t my conscious choice, I do believe that I am 100% responsible for choosing how I respond to it. By choosing to accept what I can’t change, be grateful for all that I have, and finding/creating meaning & purpose from what might otherwise be a negative experience, I’m finding once again that every adversity holds within it a profound, life-transforming advantage.

This mindset applies to all of us. We all face adversity, and it is up to us to decide what meaning we give to it, and what purpose it serves for ourselves, our loved ones, and the greater good.

That’s what this 2 part dialogue between Jon and myself is going to cover. It’s not about what’s going wrong, but rather, actively asking ourselves what we can learn from these experiences and how we can use them to our advantage.

KEY TAKEAWAYS

• The “Can’t Change It” mantra that will help you turn any adversity into purpose that serves the world.
• Learn the powerful daily affirmation that gives Hal direction when the meaning isn’t clear.
• How to win in business & life by throwing out the “master plan” and focusing on adding value.
• Why overnight success is a myth! Jon and Hal recount the failed businesses that led to their “overnight success.”
• Hear about Hal’s risky heart procedure, holistic Cancer treatments vs. Chemotherapy, and how he’s detoxifying his body with… wait for it… coffee enema’s!
• Hal reveals his most profound realization since being diagnosed with Cancer and how it’s helping him win the fight!

AYG TWEETABLE   

''Adversity doesn’t hurt you, it serves you.'' - Hal Elrod

EPISODE RESOURCES

• The Best Year Ever Blueprint
• Support The Unsupported Facebook Group
• Bulletproof Coffee Enema by Ben Greenfield
• Chris Beat Cancer: A Chemo-Free Survivors Health Blog

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As humans, we naturally gravitate towards this idea of finding our purpose, yet most of us struggle to answer the question ''Why do I do what I do?''

The good news, is that we have the freedom to answer that question however we want. In other words, purpose is a choice and nobody can stop you from defining it.

Today, we’re releasing Jon Berghoff’s discussion with Performance Coach, Andy Storch on The Entrepreneur Hot Seat podcast. After listening, you’ll walk away with a better sense for what purpose really means to you and how it can be used to fuel your success and exponentially transform the world around you.

This is a super insightful conversation that hits on a number of topics. From effective leadership, to the power of strength based questions, and understanding what makes any human system (group, team, community) come alive and perform better than ever before.

KEY TAKEAWAYS

• Find out what Jon’s most influential mentors taught him about sales, leadership, negotiating, decision making, and building world-class organizations.
• Learn what it takes to become a great leader!
• Why it’s critical for entrepreneurs to pay attention to the macro economic changes that are impacting the world.
• Why do you do what you do? Jon dives deep and helps you better understand what it really means to find your purpose.
• The smartest way to create solutions to any type of problem!

AYG TWEETABLE

''Purpose is not what I do for work, it’s how I show up." - Jon Berghoff

EPISODE RESOURCES

• TEDx Talk: Could One Question Uplift and Unite Humanity?
• Andy Storch Performance Coaching
• The Entrepreneur Hot Seat Podcast
• Flourishing Leadership Institute
• Lead2Flourish
• Lead2Flourish Training
• The Best Year Ever Blueprint

CONNECT WITH HAL 

• Facebook
• Twitter
• Achieve Your Goals Podcast on iTunes

RATE & REVIEW THE PODCAST

Reviews for the podcast on iTunes are greatly appreciated and will allow us to get the word out about the show and grow as a community. We read every single review and believe each one goes a long way in helping us make the show even better! If you received value from this episode, please take a moment and rate and review the podcast by clicking here.

I never used to think I was a “salesperson” until I realized we are all born with the ability to sell, and selling is a skill that benefits all of us. Think about it...

As children, we were always trying to sell our parents on letting us eat candy, stay up late, have our friends sleep over, you name it. Now we’re always selling others on our ideas, and most importantly, on ourselves.

Today’s guest, Karen Briscoe, is an expert when it comes to selling. Karen and her team have been recognized by the Wall Street Journal as one of the 250 Top Realtor® teams in the United States, and they have sold more than 1,000 homes valued at over $1 billion.

In today’s conversation, Karen shares her story and breaks down the framework that led to creating an exceptionally successful business, based on—you got it—selling.

This discussion will highlight some of the most important habits you can implement to achieve success at the highest level. If you’re an entrepreneur, you'll especially appreciate the simple, yet effective sales principles that Karen outlines for generating leads, tracking results, overcoming rejection and ultimately growing your business.

KEY TAKEAWAYS

• How to make sure you’re creating something that people will actually value and buy.
• The fundamental keys to building a successful and sustainable business.
• The highly effective habits that contributed to Karen’s success and the #1 source to becoming a lifelong learner.   
• Lead generation tips and tricks from a seasoned sales veteran!  
• Using the principles of sales activity tracking to achieve any goal.  
• How to create a resilient mindset and overcome rejection.

AYG TWEETABLE

''This is business, it’s not personal.'' - Karen Birscoe

Your entire life is made up of countless moments, and each one carries an opportunity to experience joy, fulfill your sense of purpose, and make a difference. That is the art of moment making!

What if there was a way for you to recognize and create more of these moments, not only in your life, but in the lives of those who matter the most? That’s what today’s conversation is all about.

During this conversation, Jon Berghoff and Jon Vroman invite you to participate in their upcoming event, The Front Row Summit, which is happening July 24-26, inside Cuyahoga Valley National Park. This is a 3-day, in-person event, limited to an intimate group of 50 individuals. You can learn more and apply by clicking here.

This event is a great opportunity for anybody who wants to find deeper purpose and transform their life through the art of moment making. Whether you’re a parent, an entrepreneur, or someone who just wants to make the most of every moment, this event was made for you.

KEY TAKEAWAYS

• What is a moment maker and why does it matter?
• How do micro moments lead to macro movements?
• What to expect at the The Front Row Summit, including reconnecting with nature, finding your purpose and the future of leadership!
• Why nothing is impossible when you can master the art of asking great questions.
• Stories that demonstrate the power of capturing front row moments.
• Want to hang out with Jon & Jon at the Front Row Summit? Apply here!  

AYG TWEETABLE

''The way you show up in the world, is one moment at a time.'' - Jon Vroman

The words we use, create the world we live in! Today, Robyn Stratton-Berkessel will explain exactly how the stories we construct can have a major impact on how our lives unfold.

Robyn is an author, speaker, coach, podcast host, app developer and workshop designer & facilitator. Her specialty is Appreciative Inquiry and other strength-based, positive methodologies that ignite transformational experiences.

As a positivity strategist, her mission is to enable people, whoever they are, to elevate and amplify the co-creative capacity in their organizations and communities, so that everyone feels empowered as co-creators of their own futures.

This in-person conversation between Robyn and Jon Berghoff will help you gain a deeper appreciation for yourself and the world around you. Ready to re-write your story and start living a life with more purpose, meaning and fulfillment?

KEY TAKEAWAYS

• Robyn explains what it means to be a Positivity Strategist.
• The power of Social Constructionism and how you can use it to co-create a better future!
• The importance of savoring nature and the impact it can have on your success.
• How clarifying your vision in all aspects of life can help you achieve any goal!  The value of calculating your positivity ratio.
• The practice of loving-kindness meditation.
• Discover the #1 determinant of high-performing teams.
• Tips to overcome the fear associated with producing and publishing content.

AYG TWEETABLE

''The words we use, create the world we live in'' - Robyn Stratton-Berkessel

RATE & REVIEW THE PODCAST

Reviews for the podcast on iTunes are greatly appreciated and will allow us to get the word out about the show and grow as a community. We read every single review and believe each one goes a long way in helping us make the show even better! If you received value from this episode, please take a moment and rate and review the podcast by clicking here.

Alissa Daire Nelson spent the first 30 years of her life, perpetually asking herself, “What’s wrong with me?” That was until she discovered the StrengthsFinder assessment, which completely transformed her life.

Instead of focusing on her shortcomings, as we all do at times, Alissa learned how we can tap into our strengths and embrace what makes us uniquely and unapologetically awesome!

Today, she's regularly featured on television news segments, inside major blogs and publications, and on podcasts from all over the globe, as an accomplished Success Coach, Speaker, host of the Maximize Your Strengths podcast, as well as published author of the new book; From Frustrated to Frickin' Awesome: 4 Steps to Achieve the Success You're Wired For.

Just as Alissa suggested, this is an explosive conversation that will teach you how to realize your own strengths and pay attention to the things that bring the most energy to your life. You’ll learn all about the StrengthsFinder profile and how you can use it to become the best version of yourself.

Ready to stop beating yourself up over what you’re not good at, so you can start focusing on your biggest strengths?

KEY TAKEAWAYS

• How the StrengthsFinder assessment transformed her life and how she can help you do the same!
• The ROI of focusing on your strengths.
• The major differences between skills and strengths.
• Where you can take the StrengthFinder assessment.
• And much more…

AYG TWEETABLE

''So often the message we put out to the world, is the one we need to hear the most.'' - Alissa Daire Nelson

As a result of her investigations, she’s made beer healthier, exposed sweatshops in the shoe and soccer industries, uncovered pediatric dental abuses, and succeeded in banning dangerous products.

Roberta Baskin is a recovering investigative journalist, whose extensive broadcast experience reporting on corporate misconduct quickly earned her the nickname “Bad News Baskin.”

After reevaluating her purpose as a journalist, she decided to set out on a radical new career path, to find and showcase “good companies” across the globe.

Today, she’s wildly enthusiastic about promoting socially responsible, innovative businesses, that are positively impacting the world.

During this eye-opening discussion, Jon Berghoff digs into Roberta’s uplifting story. You’ll find out why she completely changed the trajectory of her career, from investigative journalism, to the AIM2Flourish initiative that’s inspiring entrepreneurs and innovators to achieve global goals together.

You’ll also get to hear all about the Fourth Global Forum Conference which is taking place June 14-16, in Cleveland, OH. The conference is held once every three years and is being facilitated by Jon Berghoff! Business leaders from over 40 countries will come together under one roof, to discover, dream and design solutions for global issues and high priority initiatives. Find out how you can participate by clicking here.

As a an appreciative inquiry leader, Jon believes this may be one of the most important conversations for anyone who wants to elevate their purpose and find deeper fulfillment and meaning in life.

KEY TAKEAWAYS

• [03:14] Roberta shares scandalous stories and the dark side of investigative journalism that earned her the nickname “Bad News Baskin.”
• [08:51] How to fuel your success when you’re repeatedly told “No!”
• [09:53] The art of the follow up and being tenacious about uncovering the truth.
• [11:37] Find out how AIM2Flourish is inspiring entrepreneurs and innovators to tap into a 12 trillion dollar opportunity to solve 17 of the world’s toughest challenges.
• [26:09] Roberta shares some of the innovative global solutions being uncovered through AIM2Flourish, including how one company’s simple idea is helping iron deficient Cambodian families get 90% of their daily iron intake!   
• [33:35] The power of media and how “restorative narratives” are creating meaningful, positive change in the world.

AYG TWEETABLE

''How can we think about telling stories that are more solutions based and uplifting?” - Roberta Baskin

I have a small confession; I never finished college.

Jon Berghoff, on the other hand, was already a professor at one of the most prestigious business schools in the world, teaching executives, before the age of 30.

Today Jon brings his expertise to a conversation with the brilliant, Julie Reisler, author of the new book Get A PhD In You: A Course in Miraculous Self Discovery. Once an emotional overeater, lacking self-confidence, and underestimating her true potential, Julie now has a master’s degree in coaching and more than twelve certifications around health and well-being.

Today, Julie joins the Achieve Your Goals podcast to discuss how she broke free from an unhappy life and the tips and strategies that will allow you (and/or someone you love) to create the life you truly love!  

In this powerful conversation, Julie shares the proven techniques and principles that she’s used to help companies, universities, governments, and teams of all sizes, get unstuck and take things to the next level.

Are you ready to rewrite a much better version of your story? If so, this conversation will definitely empower you to finally take the next step towards designing your best life yet!

KEY TAKEAWAYS

• [02:30] What YOU can do to intentionally design the life of your dreams.
• [04:00] How she went from an out of control eater who felt unhappy, unfulfilled and “not enough” to uncovering the best version of herself!
• [10:00] Guess what? You’re not the only one with problems! Jon reminds us that even the most successful people on the planet are a little messed up ;)
• [11:15] The moments that led to her new book Get A PhD In You: A Course in Miraculous Self Discovery.
• [19:20] When you look in the mirror what do you see? Find out if you’re focusing on the things that are negatively impacting your life and what you can do to ensure your thoughts are congruent with your goals.  
• [30:10] Learn how to uncover your true strengths, so you can live life with more energy, purpose and passion.
• [37:06] What story are you telling yourself and is it serving you? Find out how changing the narrative could completely transform the way you live your life.

AYG TWEETABLE

''You get to decide how you’re going to design your life.'' - Julie Reisler

Today we’re releasing a special bonus show between Yo Pal Hal and Tim JP Collins. In this never-released conversation, Tim will show you how to look at anxiety from a completely different perspective, so you can learn to manage it and start living the life of your dreams!

Having struggled with anxiety on and off throughout his life and then finally experiencing an uncontrollable panic attack at the height of his career, Tim knows what it’s like to live life in fear.

Tim explored traditional treatments to cope, but eventually realized that his anxiety was thriving because he was trying desperately to hide it. Tim finally learned that instead of running away from his anxiety, he needed to lean in and embrace it. Overtime, he was able to get his life back!

Now, Tim JP Collins is known as "The Breakthrough Anxiety Coach" and has dedicated himself to supporting others who suffer with anxiety, stress and panic attacks. His approach isn't just about coping, it's about moving past anxiety and fear to live the life you were destined for.

Tim is also the creator & host of The Anxiety Podcast. Each week he interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them.

Tim believes that the more out of alignment we are in our lives, the more anxiety & stress will show up.  So he really looks at the bigger picture when working with clients.

KEY TAKEAWAYS

• The defining goal that gave Tim the confidence to take control of his destiny.
• Tim walks us through his entire morning ritual, from the moment he wakes up until the time he begins his workday.  
• Learn how to increase productivity, lower stress, and take control of your life… all with this one little habit.
• Find out why anxiety can dramatically hinder your ability to set and achieve goals.  
• Tim shares the story of when he had a massive panic attack during an important presentation and why the traditional system for treating anxiety completely failed him.
• Find out if the food you eat is a contributing factor to your anxiety.  
• What is the #1 reason anxiety shows up for 25% of the population?
• Deliver the best presentation of your life by harnessing the power of nervous energy.
• Discover the 3 C’s to beating anxiety and becoming the best version of yourself.
• Find out how The Anxiety Journal can help you feel less anxiety and more excitement… with only a few minutes per day! 

AYG TWEETABLE

''In rejecting anxiety, you’re rejecting a part of yourself'' - Tim JP Collins

Today on the Achieve Your Goals podcast, Ryan Michler is here to teach you how to become more of the man you were meant to be!

Ryan Michler is a husband, father, Iraqi Combat Veteran, and the Founder of Order of Man.

Growing up without a permanent father figure, Ryan was left to learn how to be a man on his own and with the help of a few strong men in his life.

He believes that most, if not all, of the world's biggest problems could be solved if males everywhere learned how to be better husbands, fathers, friends, and leaders. He's on a mission to help all men become the men they were meant to be.

KEY TAKEAWAYS

• [01:47] Find out how Ryan climbed out of the darkest moment of his life, salvaged a failing marriage, and learned what it truly means to be a man.
• [08:50] Ryan shares what life threatening moments in Iraq taught him about taking things more seriously. You’ll find out why the seemingly trivial choices you make could be negatively impacting your life!
• [13:03] Learn how integrity can help you respond to life’s most difficult decisions.  
• [17:38] Jon Berghoff shares a story about playing catch with his son for the very first time and what it can teach us about prioritizing what matters the most!
• [20:44] Are you grinding it out 24/7? Why do we all feel this constant need to be everywhere and doing everything? Ryan explains the work/life balance conundrum, the importance of setting boundaries, and putting emphasis on the areas of your life that are most important.
• [22:00] Why it’s so important that entrepreneurs and high achievers create space to think creatively.
• [24:26] Why did Ryan start Order of Man and how is he using it as a vehicle to teach guys to be men?
• [27:00] The 3 P’s of manhood and the right of passage moments you can create for your kids.  
• [31:56] Why being a parent to your children is significantly more important than being their friend. Consider how this same concept can also be applied in a leadership role between you and your employees.
• [35:05] The story behind Ryan’s incredibly impressive beard :)

AYG TWEETABLE

''My job is to raise a kid that doesn’t need me.'' - Ryan Michler

Today on the Achieve Your Goals podcast, Natalie Janji is here to show you that by tapping into your dreaming brain, anything is possible!

Natalie Janji is the co-author of The Miracle Morning for College Students which recently launched as a new addition to The Miracle Morning book series. She is a graduate of Loyola Marymount University in Los Angeles, CA with a B.S. in Chemistry and a passion for helping others succeed.

Natalie knows the challenges of college life, and in The Miracle Morning for College Students, she shares from her wisdom and experience to help students achieve at their highest level. Natalie believes that students are the most powerful agents to change the world. She helps students think bigger and work harder to live the life of their dreams.

During this conversation, you’ll find out how Natalie (only 22 years of age) stepped into the unknown and made the decision to grab life big. She shares the story of first meeting Hal and how she convinced him to co-author the latest book in The Miracle Morning series.

You’ll also discover the power of asking great questions, how to overcome self-limiting beliefs, why you should start saying “No” more often, and the idea that nothing is impossible if you’re willing to dream big!

KEY TAKEAWAYS

• [02:20] Find out how Natalie first got introduced to Hal and how The Miracle Morning completely changed the trajectory of her life during the lowest moment of her college career.
• [06:30] The story of how she landed a book deal with Hal and co-authored the latest book in The Miracle Morning series.
• [09:30] Learning to say “No” so you can reclaim your time and energy.
• [12:15] How to get out of your head, squash self-limiting beliefs, and finally take the steps towards the successful life you deserve!
• [14:40] Why nothing is impossible if you’re willing to dream BIG!
• [19:45] How to create the life you want by asking great questions.
• [20:39] Parting advice from Natalie - Be bold and make the most of your life.

AYG TWEETABLE

''No way I would have written a book if I hadn’t opened my dreaming brain to that possibility'' - Natalie Janji

Today on the Achieve Your Goals podcast, James Colburn is here to talk about the 5-minute epic evening ritual that transformed his life and how it can help YOU find purpose and connect with what matters the most.  

James Colburn has worked for more than two decades in executive and entrepreneurial roles in marketing, real estate, nonprofits, and consulting.

Along the way, his experience revealed to him the trap of success: After becoming his company’s top performer in sales, breaking records and selling tens of millions of dollars worth of real estate each year, he came to understand that conventional measures of achievement can keep even the best performers from finding fulfillment. He wrote RESUCCEED to share his insights with others so that they can fulfill their own potential.

James has a bachelor’s degree in business and a master's degree in international community development. He and his wife, Maurita, are active in charitable work focused on families and global health. James is also a guest lecturer in the graduate program for global leadership and entrepreneurship at Northwest University. He lives with his wife and three children in the Seattle area.

In this powerful conversation, James breaks down his transformational evening ritual, including the BIG questions that are helping to solve the “purposeless epidemic.” His simple, yet highly effective process, will teach you how to embrace the life you have, tap into the joys of life, and redefine what it really means to be successful.

KEY TAKEAWAYS

• [02:44] On the outside it looked like he was living the million dollar dream, but his happiness was at an all time low! James shares the defining moments leading up to his new book and how he lost sight of what matters the most.
• [05:56] The shocking question his life coach asked that left him disgusted with how he was living his life.
• [08:35] James explains why the topic of purpose is being discussed more today than ever before.
• [11:28] The 5-minute epic evening ritual that’s solving the purposeless epidemic!
• [13:50] Discover the 3 most powerful types of questions you can ask in order to answer the unanswerable.
• [15:34] Why celebrating your existing moments of brilliance is so important.
• [16:48] What’s the one thing you should focus on that makes everything else seem unimportant?
• [17:10] The BIG question high achievers who are constantly chasing the next big thing should be asking themselves.
• [20:41] Why leaning on your past accomplishments could be holding you back.
• [23:23] How to use the rocking chair test to fully embrace the life you have and connect with what matters the most.

AYG TWEETABLE

''We owe it to ourselves to build fulfillment into our business plan.'' - James Colburn

In today’s conversation of the Achieve Your Goals podcast, Hal’s good friend, Robert Kiyosaki, shares his top tips on financial literacy, spiritual learning and helps you find your mission, so you can live an abundant and fulfilling life.

Robert is an investor, educational entrepreneur, co-creator of the CASHFLOW® board game, founder of the financial education-based Rich Dad Company and author of New York Times Bestsellers: Rich Dad Poor Dad, Conspiracy of the Rich, and Unfair Advantage.

His most recognized book, Rich Dad Poor Dad, has become the #1 personal finance book of all time and has challenged the way tens of millions of people around the globe think about money. It’s the longest-running bestseller on all four of the lists that report to Publisher's Weekly - The New York Times, Business Week, The Wall Street Journal and USA Today - and was named "USA Today's #1 Money Book" two years in a row. It is the third longest-running 'how-to' best seller of all time. Translated into 51 languages and available in 109 countries, the Rich Dad series has sold over 27 million copies worldwide and has dominated best sellers lists across Asia, Australia, South America, Mexico and Europe.

If that wasn’t enough, Robert has also been featured on shows such as Larry King Live, Oprah, Bloomberg International Television, and CNN.

In today’s inspiring talk with Jon Berghoff, Robert shares his story, along with his NO B.S. perspective on money and investing. He explains why the education system is broken, what millennials need to learn in order to succeed, the importance of apprenticeship, why you shouldn’t be saving your money, and a whole lot more that you won’t want to miss!

KEY TAKEAWAYS

• [01:00] Robert shares the origin story of Rich Dad Poor Dad and the path to financial freedom!
• [04:00] Why the school system’s designed to teach people to be Doctors, Lawyers, and employees… but not entrepreneurs!
• [05:40] What Robert’s rich Dad taught him about financial literacy and why putting your money in 401k’s, stocks, bonds and mutual funds is a bad investment.
• [09:40] Learn how the rich acquire assets without paying taxes.
• [11:00] Why your path to success starts by strengthening your sense of purpose.
• [16:20] The #1 reason that most millennials are lost and the key ingredient to living a much more fulfilling life.
• [18:30] What you’re probably doing wrong if you’re desperate for money.
• [20:32] Discover the highest level of education you can obtain.  
• [25:54] Find out what The Miracle Morning gives Robert that nothing else can!

AYG TWEETABLE

[Tweet "''If you don’t have money, you’re doing something spiritually wrong.'' - Robert Kiyosaki"]

In today’s episode of the Achieve Your Goals podcast, we’re releasing a live recording from one of our Quantum Leap Mastermind events. During this inspiring conversation, Jon Berghoff talks with Jay Papasan about his latest book The One Thing. You’ll learn how finding purpose and prioritizing what matters the most can lead to extraordinary results in every area of your life.

Jay Papasan is a bestselling author, public speaker, corporate trainer, and serves as vice president and executive editor at Keller Williams Realty International, the world's largest real estate company. He is also vice president of KellerINK, co-owner of Keller Capital, and co-owner, alongside his wife Wendy, of Papasan Properties Group with Keller Williams Realty in Austin, Texas.

The books he’s helped craft have collectively sold over 8 million copies. His most recent work with Gary Keller on The ONE Thing has led to selling over half a million copies worldwide and garnered more than 250 appearances on national bestseller lists, including #1 on The Wall Street Journal’s hardcover business list.

In this discussion, Jay shares his story and explains how an opportunity to work with Gary Keller completely transformed his life. He shares principles form his most recent book and discusses topics like giving strategically, purposeful contribution,  prioritizing what matters, forming successful habits, thinking big and much more!

KEY TAKEAWAYS

• You’ll hear how his bathroom conversation with Gary Keller resulted in co-writing and publishing The Millionaire Real Estate Agent, which has since sold over 1 million copies worldwide.
• Jay explains why being a great father and husband is his biggest achievement in life.
• How The One Thing can help you prioritize what matters, form successful habits, and live a life with no regrets.
• The role that purpose plays in your priorities, productivity, and profit.
• How to lead a successful life by giving strategically.
• Why it’s selfish for you to try and keep your business from growing.
• Jay outlines the 5 stages of giving and how you can use them to make a massive impact on the world.
• Jay shares his tips for getting young people to care about contribution.
• What Gary Keller can teach you about consistently thinking BIG.
• Jay takes questions from the crowd on business, publishing, real estate, investing, giving & receiving, and more!  
• Jay’s success factors for for writing & publishing a book.
• Why research is an incredible form of marketing.

AYG TWEETABLE

''Purpose gives you priority and priority gives you productivity.''  - Jay Papasan

On today’s episode of the Achieve Your Goals podcast, Ryland Engelhart is here to inspire and awaken the love and gratitude already in your life!  

Ryland is a co-Owner of Café Gratitude, a collection of 100% organic plant-based restaurants that aims to create a menu and environment that supports health and sustainability for all. As the Chief Inspiration Officer (CIO), Ryland is dedicated to culturing community, love, connection and empowerment in the workplace.

He is an activist, inspirational speaker, and life coach who leads workshops on sacred commerce, relationships and communication.

Ryland co-created the award winning transformational Documentary Film, “May I Be Frank” and is also the co-Founder of Kiss The Ground, a non-profit organization that is on a mission to inspire and advocate for the restoration of soil worldwide.

In this conversation, you’ll learn all about how Café Gratitude got it’s start and the guiding principles that have allowed the business to scale from 1 to 6 locations in less than 6 years.

If you want to find out what makes this company so different and how they inspire and awaken love and gratitude in the hearts and minds of every employee and customer that they touch, then you won’t want to miss this interview!

KEY TAKEAWAYS

• [06:57] Ryland shares the origin story of Café Gratitude and how the creation of a board game turned into 6 transformational raw food restaurants in the past 6 years.
• [15:58] Ryland shares the family values that provided a foundation for business success.
• [18:30] Learn the 4 guiding principles to “sacred commerce.”
• [21:42] Discover the unusual and powerful process Ryland uses to create a culture of community, love, connection and empowerment among his employees… or as he calls them “Advocates.”
• [31:10] How Ryland’s team creates a one-of-a-kind customer experience.
• [37:08] How a non-profit organization, Kiss The Ground, is feeding the world and putting a stop to climate change.
• [43:00] Jon practices the “clearing process” with Ryland, including the 2 questions that can help anyone immediately feel present and grateful for their life. 

AYG TWEETABLE

''What can I already be thankful for that already exists in my life?''

We just wrapped up this year’s Quantum Leap Mastermind event in Texas, which was a major success! Jon Berghoff shared the stage with the incredibly successful, David Osborn for an inspiring conversation about how to fully engage with your life so you can create the future that you want. Today, we decided that that we would release the live recording to Achieve Your Goals podcast listeners.

In case you’re wondering, David is the principal owner in the 20th largest real estate company in the US with 2,100+ agents responsible for over 19,000 transaction sides and $4.5 billion in sales in 2015. He is an operating principal and or/investor in five Keller Williams Regions and nine Market Centers, owns 20+ real estate related ventures, principle of a REI private equity group, and the operator of over 35 profitable real estate related businesses in the US and Canada.

Firmly rooted to the principal of knowledge sharing and giving back, David is a member of the Keller Williams Master Faculty and regularly teaches as a keynote speaker.

He’s also the co-founder of GoBundance, sits on the board of the 1Life Fully Lived non-profit, contributes to various charities, and recently co-authored Wealth Can't Wait: Avoid the 7 Wealth Traps, Implement the 7 Business Pillars, and Complete a Life Audit Today!

KEY TAKEAWAYS

• The journey that led to David’s new book - Wealth Can’t Wait - a comprehensive guide to build true wealth and create the financial freedom you've always wanted!
• How to become super successful by making small decisions and listening to your inner wisdom.
• Discover the smartest decision he’s ever made that allowed him to achieve a life of greatness.
• Find out why David loves the Miracle Morning and how it’s transformed his life.
• What the richest people in the world do differently to stay ahead and why they never have to worry about money.
• The “cushy job wealth trap” that’s stopping you from achieving financial freedom.
• Why NOT taking risks is preventing you from becoming successful.
• Why you need to protect who you hang out with and surround yourself with winners in all areas of life.
• David’s billionaire habits for setting and conquering your most challenging goals.  
• How to create extreme accountability for your biggest dreams in life.
• Why David’s commitment to authenticity is the #1 contributing factor to his success.

AYG TWEETABLE

''Stand for one another’s greatness, don’t stand for one another’s mediocrity.'' - David Osborn

On Today’s episode of the Achieve Your Goals podcast, we’re releasing a behind-the-scenes QLM group coaching call to the Miracle Morning community!

For those who don’t know, The Quantum Leap Mastermind (QLM), created by Hal Elrod and Jon Berghoff, is an expertly designed mastermind created for high achievers who want to grow, connect, and create a bigger future–together. QLM members spend 12 months developing strong relationships with a close-knit tribe of purpose-driven entrepreneurs who are committed to helping each other make a Quantum Leap in their business and life.

One of the many benefits to being a part of this group, is that members get access to exclusive monthly group coaching calls with elite level entrepreneurs. Although these sessions are typically reserved for paid members, we wanted to give AYG podcast listeners a chance to check out our session with the truly inspiring, Gail Goodwin.

Gail Goodwin is the founder of InspireMeToday.com, a company that provides free inspiration, each day from a new Inspirational Luminary, to a global community of folks from over 150 countries.

Gail has interviewed many well-known names including Sir Richard Branson, Guy Laliberte, Seth Godin, Tony Hsieh, Gary Vaynerchuk, Michael Gerber, Marci Shimoff, Jack Canfield and hundreds more. According to Mashable, Gail was one of 2009's Top 25 Most Inspirational People on Twitter.

In case that wasn’t enough, Gail is also the Developer of Snow Bear Chalets, Founder of Glacier Bear Retreat, a published author, regular writer for the Huffington Post and offers mentoring and mastermind services to clients worldwide from her home in Whitefish, Montana.

In today’s QLM group call, Gail reminds us of the power of “what if?”. What if you took that leap of faith? What if you challenged yourself to step up and do something that makes you uncomfortable? What if you stopped focusing on everything that could go wrong and started focusing on everything that could go right? Her story is amazing and her quench for living life to the fullest is inspiring. If you want to learn what it means to let go of the “How?”, overcome your biggest fears, and start living the greatest life ever, then this interview was made for you!

KEY TAKEAWAYS

• [04:34] Find out how co-writing a song with her daughter led to performing for nearly 100 military bases, the creation of ‘World’s Longest Letter’ of love and support, and the beginning of Inspire Me Today.
• [13:35] Gail shares the simple secret to landing BIG interviews with world-renowned Luminaries.
• [15:12] How celebrating in advance and a 30 second video got her an invite to drink rum with Sir Richard Branson in the BVI AND a once-in-a-lifetime interview with the Founder of Cirque du Soleil, Guy Laliberté.
• [19:03] Realizing the difference between fear and excitement so you can grab life big!
• [21:40] The origin story of how Gail and Jon Berghoff met and how a seemingly expensive private sailing trip through the BVI with Gail, led to opportunities well beyond what Jon ever imagined.
• [30:35] Find out about the most amazing vacation Gail has ever taken and why she’s loading up a yacht with 20 others for an 8 day excursion to 8 beautiful islands in Barbados.  
• [38:40] Gail explains how she turned a $350,000 cabin into a $12,000 per week rental property that was appraised at $2M in less than 3.5 years.  
• [42:57] Letting go of the “How” so you can create the greatest life ever!

AYG TWEETABLE

''The only difference between fear and excitement is whether or not you’re breathing.'' - Gail Goodwin

In this episode of the Achieve Your Goals podcast, Julianna Raye is here to talk about Unified Mindfulness, a scientifically based, highly effective meditation system for creating a happier, healthier and more purposeful life.

Julianna has been training individuals and groups in mindfulness practice for over 17 years. In addition to mindfulness training, Julianna is a keynote speaker and private coach, helping others to achieve personal and professional growth through mindfulness.

With over 90 weeks of immersive silent retreat training in both mindfulness and Zen, in addition to her daily practice, Julianna has 12,000+ hours of formal practice time, rewiring her brain, and creating a new normal for herself. This enables her to truly be of service to her clients.

During today’s conversation, Julianna shares how she went from an emotional and unfulfilling career in the music industry to discovering and dedicating her life to mindfulness meditation. You’ll learn about her unique and powerful approach to meditation, along with some practical steps that you can apply today, in order to take control of your well-being so you can live a more fulfilling life.  

KEY TAKEAWAYS

• [03:40] Julianna talks about her career as a musician and her introduction to meditation, along with the revelation that changed her life.
• [09:20] Find out how she learned to change her inner ecosystem, develop her attention, and convert anxiety and depression into positive energy.
• [11:10] Discover the 3 attention skills to greater tranquility, energy and well-being.
• [19:58] Practical steps for strengthening your attention skills.
• [21:00] Learn about where your emotions are located within your body.
• [23:32] How to use pattern of sound to decide which thoughts you give meaning to.
• [36:08] How to re-frame a racing mind and why you shouldn’t resist it!
• [42:00] Find out how you can learn and teach Unified Mindfulness.

AYG TWEETABLE

''Even if I became a rockstar, I would still have a life of chronic unhappiness.'' - Julianna Raye

On this episode of the Achieve Your Goals podcast, Christopher Lochhead is here teach you what it means to play bigger and live a legendary life!

Christopher is the co-author of Harper Collins' “instant classic" Play Bigger: How Pirates, Dreamers and Innovators Create and Dominate Markets and co-host of the Legends and Losers podcast.

Christopher is a retired three-time, Silicon Valley, public company CMO, category designer and entrepreneur. Fast Company Magazine calls him a "Human Exclamation Point”, The Marketing Journal says he is one of "The Best Minds In Marketing" and The Economist calls him "off-putting to some”.  

At 18 he got thrown out of school and with no other options he started a company. After 30 years in business he's mostly retired. From time to time he coaches a courageous CEO and exec team in category design and marketing. He's also a proud advisor to nonprofit 1 Life Fully Lived, an ass-kicking speaker, surf and ski bum, and is living happily ever after with a wonderful tribe and 7 hens in Santa Cruz California.

In today’s inspiring conversation, you’ll learn why having the best product or service is not enough if you want to dominate your market. You have to think differently about your business, solve problems that your customers don’t know they have, and create demand where it didn’t exist before. During today’s conversation, Christopher dives deep into the topic of category design and how you can apply it to create a legendary company.     

KEY TAKEAWAYS

• [01:45] Chris explains what makes Hal Elrod a legendary Category Designer!
• [05:22] What exactly is Category Design?
• [06:51] Discover the 3 keys to carving out a unique niche and differentiating yourself in the marketplace.
• [09:52] Why making your product or service better isn’t enough if you want to become the best.
• [12:14] How Pablo Picasso taught the world to think differently about art.
• [15:44] Chris shares a simple yet powerful premise that every entrepreneur needs to realize… Position yourself or be positioned!
• [19:06] Why the category makes the brand.
• [21:49] How he became a successful entrepreneur and pursued a life of happiness despite being kicked out of school at age 18.
• [26:36] Chris shares a fun story that demonstrates how to play bigger than you are.
• [31:14] Why there is no greater achievement in life than living simple.

AYG TWEETABLE

''Category design is about teaching the market to come to you.'' -Christopher Lochhead

• Website
• LinkedIn
• Twitter

On today’s episode of the Achieve Your Goals podcast, Jaime Masters is here to talk about the lessons she’s learned from the most successful entrepreneurs in the world!

As a business coach, author, and professional speaker Jaime has hosted one-on-one interviews with over 350 millionaires and billionaires.

She made her exit from the corporate world after finding herself $70,000 in debt and realizing that she hated her job. With an ambitious goal and a strategic plan, Jaime climbed out of debt and left the job she hated in just 16 months. Now, she’s helping others find the freedom, money, and work they love.

Distilling the knowledge and advice from her weekly millionaire interviews, her bestselling book, Eventual Millionaire: How Anyone Can Be an Entrepreneur and Successfully Grow Their Startup is a detailed account of the stories, motivations, and actionable steps millionaires use to create success.

Her work with millionaires has also garnered the attention of media giants, such as Yahoo Finance, Inc.com, SUCCESS Magazine, Entrepreneur, Women’s Health Magazine, TIME, CNN, Business Insider and more.

In today’s inspiring session, you’ll find out why she left her 6 figure job at the age of 22 to pursue a better life. We also talk about her love for the UFC, why you should focus on your biggest strengths, how to tap into a healthier state of mind, and the common habits held by the uber successful!  

KEY TAKEAWAYS

• [03:30] Find out why Jaime loves the UFC so much.
• [04:43] Jaime shares her approach to leading a successful business AND life. HINT: You can have both and still be mega successful!
• [06:30] Hacking  your state of mind so you can feel great and get more done.
• [13:57] Discover the benefits of having a formal meditation practice.
• [17:36] The common habits taken from over 350 millionaires!
• [19:40] Why the most successful people know their strengths.
• [20:11] Committing to a goal and implementing with speed.
• [25:10] Why discovering your strengths is an evolutionary process.

AYG TWEETABLE

[Tweet "''It’s the commitment to the goal that counts. I’m going to figure this out no matter what.'' - @eventualmillion"]

• EventualMillionaire.com
• Facebook, Twitter, Instagram
• Eventual Millionaire podcast

When you get to the end of your life, will you look back with regret or will you feel a sense of accomplishment and gratitude, knowing that you made the most of each and every moment?

In today’s episode of the Achieve Your Goals podcast, Jon Vroman is here to talk about how you can choose to either watch life pass you by OR decide to live life in the front row!

Jon is a loving husband and Dad to 2 amazing boys. After that, he identifies as a social entrepreneur, award-winning motivational speaker, author, philanthropist, podcaster, personal coach, ultra-marathon runner, and founder of Front Row Foundation.

In today’s conversation, we discuss his new book, Front Row Factor: Transform Your Life with the Art of Moment Making. The book is a collection of inspiring stories, compelling science, and life strategies that will challenge you to explore your values, establish priorities and reconnect to a higher purpose and deeper meaning within your life.

During the interview, Jon shares his journey leading up to the creation of the book, including the origin story of the Front Row Foundation, a wish organization that’s helped hundreds of people who are fighting for their lives, live front row experiences.

Jon’s time working closely with the foundation has definitely put life in perspective. He recognizes that there is a lot we can learn about living life, from those who are fighting for it. He believes that you don’t always get to choose your seat in life, but you do get to choose whether or not you have a front row experience. And that is exactly what today’s interview is all about!  

KEY TAKEAWAYS

• [03:30] Jon shares everything that went into the making of his new book The Front Row Factor: Transform Your Life with the Art of Moment Making
• [06:30] The importance of being present in the moment and appreciating the time that you have.
• [09:14] What is a front row moment and how do we recognize or create them in our own lives?
• [10:07] Why a front row moment is sometimes unfavorable, but can still work in your favor.
• [13:39] Paying attention to the signals in life and Jon’s transformational moments that led to the creation of the Front Row Foundation.
• [16:13] Find out why proximity is power!
• [22:09] How hope for the future can bring power to the present.
• [24:35] The power of celebration and pulling strength from our past experiences.
• [30:12] The 3 areas of focus that you should pay attention to if you want to become a moment maker.
• [37:30] Learn how your physical environment can inspire you to think differently and motivate you to rise to your full potential.
• [45:59] Jon shares a recipient story that exemplifies an incredibly powerful mindset.
• [50:48] What is the Front Row Dad’s Retreat?
• [56:28] Jon answers some questions from Facebook Live!

AYG TWEETABLE

''Tomorrow is guaranteed to nobody'' - Jon Vroman

EPISODE RESOURCES

• The Front Row Factor
• Front Row Factor: Transform Your Life with the Art of Moment Making
• Join The Front Row Factor Launch Team
• Front Row Foundation
• Front Row Dad’s Retreat
• Julianna Raye
• The Science of Enlightenment: How Meditation Works
• Unified Mindfulness

CONNECT WITH JON VROMAN

• Facebook
• Twitter
• Instagram
• LinkedIn

CONNECT WITH HAL 

• Facebook
• Twitter
• Achieve Your Goals Podcast on iTunes

RATE & REVIEW THE PODCAST

Reviews for the podcast on iTunes are greatly appreciated and will allow us to get the word out about the show and grow as a community. We read every single review and believe each one goes a long way in helping us make the show even better! If you received value from this episode, please take a moment and rate and review the podcast by clicking here.

In today’s episode of the Achieve Your Goals podcast, Jordan Harbinger is here to talk about network and relationship development!

Jordan Harbinger is an entrepreneur, talk show host and world-renowned social dynamics expert. As co-founder of The Art of Charm, Jordan has helped develop one of the leading self-development programs in the world, with a special expertise in social capital, relationship-building and authentic rapport. He is also the host of The Art of Charm Podcast, where he interviews leading entrepreneurs, celebrities, writers and experts about psychology, performance, life and success. For all his work in the field, Forbes named Jordan one of the 50 best relationship-builders in the world, and Inc. Magazine recently called him “the Charlie Rose of Podcasting.”

During today’s conversation, you’ll find out why Jordan is world-renowned for creating lasting relationships. He shares his expert advice and provides you with actionable strategies for building and scaling your network.

KEY TAKEAWAYS

• [02:22] Jordan shares how he went from a kid with social anxiety to becoming one of the best relationship builders in the world.
• [11:00] The value of building quality relationships and why so many people fail at it.
• [16:00] How to leverage places and opportunities to build your network at scale.
• [20:50] Why the double opt-in strategy for making introductions is so important.
• [22:56] The benefits of giving generously and NOT keeping score.

AYG TWEETABLE

''I know somebody that can help you and I know somebody that you can help.'' - Jordan Harbinger

EPISODE RESOURCES

• The Art of Charm Website
• The Art of Charm Podcast
• The Art of Charm Challenge
• Networking Resources

CONNECT WITH JORDAN HARBINGER

• YouTube
• Facebook
• Twitter
• Instagram

CONNECT WITH HAL 

• Facebook
• Twitter
• Achieve Your Goals Podcast on iTunes

RATE & REVIEW THE PODCAST

Reviews for the podcast on iTunes are greatly appreciated and will allow us to get the word out about the show and grow as a community. We read every single review and believe each one goes a long way in helping us make the show even better! If you received value from this episode, please take a moment and rate and review the podcast by clicking here.

Today is a special episode of the Achieve Your Goals podcast. We have 2 AMAZING back-to-back interviews with Stacey Martino and Brandy Salazar who are here give you the tools and techniques for transforming your relationships!

Stacey and Brandy share their inspiring stories and explain how they were both able to climb back from marriages that were on the brink of failure.

Here’s a bit about today’s featured guests...

Stacey Martino

Stacey Martino is a sought-after relationship expert, certified marriage educator, divorce preventionist, international best-selling author, engaging speaker and the Relationship Expert for Aspire Magazine. Stacey and her husband Paul empower individuals with the tools & strategies to transform not only their love relationship, but ANY relationship. Today, through their programs and live events, they help thousands of people transform their love relationship!

Brandy Salazar

Surviving on her own since she was a teenager, Brandy’s spirit of perseverance has allowed her to break through life barriers and thrive. Despite not having a high school diploma, Brandy was managing a multi-million dollar commercial real estate portfolio by the age of 23.

Brandy is passionate about leadership, charity, purpose, and meaningful relationships. She attributes success not just to her personal and professional accolades, but also to her family. As a mother of two young and very strong-willed daughters, Brandy is reminded daily that strength and vulnerability are two sides of the same coin and the secret to finding her flow lies in the balance between the two.

During today’s conversations, you’ll learn about the power of triggers, the BIG differences between men and women, why couples therapy is destined to fail and how to level up and rescue ANY relationship!

You’ll also hear about the latest book in the Miracle Morning series, The Miracle Morning for Transforming Your Relationship: How to Create an Unshakeable LOVE and Unleashed PASSION that Lasts a Lifetime!

KEY TAKEAWAYS

• Find out how Stacey went from an almost failed marriage to becoming the go-to person for relationship advice.
• Why it only takes one person to completely transform a partnership.
• Discover the most powerful force of human relationships and how it can affect the people around you.  
• The invisible things you unknowingly do to trigger your partner's behavior.
• The major differences between men and women and why your positive intentions are unknowingly causing more harm than good for your relationship.
• Why every marriage is not meant to last, but ANY relationship can be rescued.
• The creation of The Miracle Morning for Transforming Your Relationship.
• Why “couples work” counterproductively doesn’t work AND what you can do instead to save your relationship!
• Brandy shares how she went from an unhappy marriage with 2 kids to a realization that allowed her to turn things around!
• Find out how you can intentionally hit the reset button and level up your relationship!  
• The importance of recognizing your most precious priorities and commitments.
• How to create a memorable date night through active listening and being fully present.

AYG TWEETABLE

''Every relationship can be rescued'' - Stacey Martino

EPISODE RESOURCES

• LegendaryCouples.com
• The Miracle Morning for Transforming Your Relationship
• The Hero’s Journey
• Quantum Leap Mastermind

CONNECT WITH GUESTS

• Relationship Development
• Stacey Martino on Facebook, Twitter, and YouTube
• Brandy Salazar on Facebook, LinkedIn and Twitter

CONNECT WITH HAL 

• Facebook
• Twitter
• Achieve Your Goals Podcast on iTunes

RATE & REVIEW THE PODCAST

Reviews for the podcast on iTunes are greatly appreciated and will allow us to get the word out about the show and grow as a community. We read every single review and believe each one goes a long way in helping us make the show even better! If you received value from this episode, please take a moment and rate and review the podcast by clicking here.

On this episode of the AYG podcast, Jon Berghoff outlines 5 factors for expanding your personal potential!

At the beginning of the show, Jon looks back and smiles about his early days living with Hal. When they weren’t pulling pranks and playing Jet Moto, they were challenging each other’s ability to succeed. It was no coincidence that out of thousands of of sales reps, two people who lived in the same apartment became #1 and #2 for their company. The powerful and positive behaviors that were established were a direct result of living together in the same environment.

Jon’s stories ultimately lead to a challenge for you to take a look at your own environment. Not just in the sense of how being around others can affect your behavior, but also how your physical environment can affect your spiritual energy. What’s distracting you or causing you to lose focus? What’s cluttering up your life? What subtle adjustments can you make to your physical environment that will allow you to be more in control of each and every day?

Jon goes on to share the additional factors he’s learned from Hal and many other thought leaders on how to reinvent and re-wire your personal potential. He talks about improving your well being through movement and nutrition, using the concept of the Hero’s Journey to gain perspective, and the benefits of having a formal meditation practice.

The factors outlined in today’s episode are just a handful of the things that can take your potential to the next level. And the best part… you can start taking action on all of them today!

KEY TAKEAWAYS

• [06:30] Find out how your environment can impact your behavior.
• [10:30] Why you don’t want to become a Jack of all trades, master of none.
• [12:40] The power of physical environment and understanding the spiritual energy that comes from clutter.
• [15:04] Improving your physical well being through movement and nutrition.
• [23:54] How to use the concept of The Hero’s Journey to pursue your call to adventure, overcome obstacles, and transform your life for the better.
• [34:25] Discover the 3 attention skills you can develop by having a formal meditation practice.
• [43:00] Jon gives you today’s 5th and final factor, but decides to save the bulk of this topic for a future episode :)

AYG TWEETABLE

''How often do our behaviors change because of who we’re around?'' - Jon Berghoff

EPISODE RESOURCES

• Quantum Leap Mastermind
• The Ultimate Selling Machine
• The Art of Epic Wellness Podcast
• Quantum Leap Mastermind
• The Hero’s Journey
• Finding Joe
• Seasons of Life
• Unified Mindfulness 

CONNECT WITH HAL

• Facebook
• Twitter
• Achieve Your Goals Podcast on iTunes

RATE & REVIEW THE PODCAST

Reviews for the podcast on iTunes are greatly appreciated and will allow us to get the word out about the show and grow as a community. We read every single review and believe each one goes a long way in helping us make the show even better! If you received value from this episode, please take a moment and rate and review the podcast by clicking here.

In today’s episode of the AYG podcast, Jon Berghoff shares the unexpected origin story of how he and Hal Elrod first met, when they were teenagers, and then he provides you with his counter-intuitive secrets for sustaining massive success.

Jon starts out by taking a trip down memory lane and recounts how he and Hal first met back in 1999. You’ll find out why Hal moved across the country to live with Jon AND why they were embarrassingly forced to share a bed for 4 months!

During this session, Jon shares his real world experiences and reveals the habits held by those who are able to sustain success and fulfillment, over the long haul. You’ll learn about what the spirit of generosity can do for your life and business, how to use humility to your advantage, and why curiosity is so crucial to achieving greatness in all areas of your life.

You’ll also discover what a sense of adventure and an appreciation for nature can teach all of us about collectively achieving success.

KEY TAKEAWAYS

• [00:00] Jon provides context for why he’s filling in for Hal as the host for the AYG podcast. (Get the full scoop in episode 152)
• [02:00] Jon shares the origin story of when he first met Hal way back in 1999.
• [08:00] The power of generosity and using enlightened self-interest to design the life you’ve always wanted.
• [12:10] Why you should stop treating hard work like it’s a badge of honor.
• [16:04] The value of curiosity and creating magic moments.
• [24:07] Why humility never comes from a place of weakness.
• [26:15] What nature can teach us about being connected and succeeding together.
• [31:45] How to tap into the wisdom you already have within you!
• [33:00] QUESTION: What do you value in life? How can you find opportunities that behave in alignment with those values?

AYG TWEETABLE

''Humility is not about weaknesses. Real humility comes from a place of strength.'' - Jon Berghoff

EPISODE RESOURCES

• Taking Life Head On! (The Hal Elrod Story): How To Love The Life You Have While You Create The Life of Your DreamsJohn Ruhlin
• Giftology: The Art and Science of Using Gifts to Cut Through the Noise, Increase Referrals, and Strengthen Retention
• Jon Vroman
• Front Row Foundation
• Give and Take: Why Helping Others Drives Our Success
• Susan Cain: The Power of Introverts - Ted Talk
• Quiet: The Power of Introverts in a World That Can’t Stop Talking
• Quantum Leap Mastermind
• The Learning Channel: Berghoff Wedding
• Closer Than You Think: Six Fundamental Questions to Ignite Your Personal Evolution

CONNECT WITH HAL

• Facebook
• Twitter
• Achieve Your Goals Podcast on iTunes

RATE & REVIEW THE PODCAST

Reviews for the podcast on iTunes are greatly appreciated and will allow us to get the word out about the show and grow as a community. We read every single review and believe each one goes a long way in helping us make the show even better! If you received value from this episode, please take a moment and rate and review the podcast by clicking here.

In today’s special episode, we’re turning the tables on Yo Pal Hal as he’s interviewed for the first time ever on the AYG podcast. This is one you won’t want to miss!

For those not in the know, Hal’s been battling Cancer for the past several months and for the first time since his diagnosis, he opens up and shares his journey in a candid conversation with his best friend and business partner, Jon Berghoff.

Hal relives the moments surrounding his diagnosis and how Cancer has completely disrupted his life. He also shares the epiphany moment that gives him the strength to overcome adversity and why it’s his responsibility to help others do the same.

In this episode, Hal & Jon also talk about prioritizing what matters, creating multiple streams of income, renewal cycles, partnerships, and the most important lessons Hal’s learned about achieving his BIGGEST goals and dreams!

You’ll also find out what to expect moving forward with the AYG podcast and the decision to make Jon Berghoff the host of the show.

KEY TAKEAWAYS

• [04:23] Hal opens up and shares the moments surrounding his news about Cancer.
• [06:30] Hal’s epiphany moment & why adversity is your greatest opportunity to act in alignment with your values.
• [10:31] The 3 guiding principles to prioritizing what matters the most.
• [15:58] The importance of having multiple streams of income & how Hal learned this lesson the hard way!
• [21:11] Why Renewal Cycles are absolutely critical to achieving long-term success as an entrepreneur.
• [23:10] Jon Berghoff reveals 5 of the best tactics for renewing the mind and body.
• [24:00] Learn to expand beyond your capabilities through effective partnerships.
• [25:12] How to know who you should partner with using Value Alignment and Value Creation.
• [30:05] The fundamental lessons that have allowed Hal to achieve goals beyond his wildest dreams!
• [35:05] Why giving & taking thoughtfully will help you to finish first.
• [36:44] Hal explains next steps for the podcast and what makes Jon Berghoff the perfect host for Achieve Your Goals.

AYG TWEETABLE

''Worst case scenario I have cancer. Lot’s of people beat cancer.'' - Hal Elrod

EPISODE RESOURCES

• The Miracle Morning
• The Best Year Ever Blueprint
• AYG Episode 30 - Multiple Stream of Income
• Becoming a Resonant Leader: Develop Your Emotional Intelligence, Renew Your Relationships, Sustain Your Effectiveness by Dr. Richard Boyatzis
• Honoree Corder
• Give & Take by Adam Grant

CONNECT WITH HAL

• Facebook
• Twitter
• Achieve Your Goals Podcast on iTunes

RATE & REVIEW THE PODCAST

Reviews for the podcast on iTunes are greatly appreciated and will allow us to get the word out about the show and grow as a community. We read every single review and believe each one goes a long way in helping us make the show even better! If you received value from this episode, please take a moment and rate and review the podcast by clicking here.

Let’s talk about coloring books. Yes, coloring books!

Coloring books are not only for kids, it’s also ideal for adult too. The science behind them is incredible. People are using them for mindfulness and visualization.

Today’s guest is a friend of mine, Brianna Greenspan. Briana has to overcome the physical challenges of being born with a chronic invisible illness. She has been using the power of positive affirmation for the past 10 years. From back and neck braces, surgeries and numerous doctor visits to competing her first 10k, hiking Half Dome Yosemite National Park, Brianna is a living proof that the power of positive affirmation can really overcome anything that’s holding you back!

Brianna brought about the idea to incorporate the powerful affirmations from The Miracle Morning Book into a coloring book!

Each page is an affirmation that someone can color; the act of coloring helps your mind program the affirmation subconsciously. The coloring book has an adult section and a kids section so families can do this together!

In this episode, you will…

• Get to know Brianna and hear her incredible story
• Realize that obstacles should not hinder you in achieving your goals
• Discover the power of affirmation through The Art of Affirmation Coloring Book
• Find out about the benefits of coloring books
• Learn how coloring books are popular in the corporate world

You can now get a copy of the first ever Miracle Morning coloring book, The Art of Affirmations: A Positive Coloring Book for Adults & Kids

Today’s episode is an interview with our guest, author, entrepreneur, educator, speaker, wealth strategist and the owner of Optic Financial and the creator of the 20/20 Personal Banking System, Michael Isom.

Michael started selling mobile phones while still going to college in 1993. With his natural ability he was earning over S200, 000 a year at the age of 22! In his career he acquired considerable expertise in 401 Case, Term and Permanent Life Insurance, Mutual Funds, Macro Economics and real estate and many others!

Want to know how the wealthy get and stay wealth? In this episode, you’ll discover:

• Your #1 asset for generating income…
• Your #1 investment for the greatest ROI…
• Your #1 strategy for building lasting wealth.

[01:14] Guest Intro

[03:40] Michael’s First Goal

[06:03] What Michael was Earning Prior to the $200,000 per year

[07:08] The Most Significant Adversity You Have to Overcome in Your Journey

[14:34] What Will the Rockefellars Do? How to Get and Stay Wealthy

[15:31] Banks Agenda to Consumers

[18:33] Principles to Follow with Money and Finance

[25:17] What Do You Do with the Cash you Earned?

[27:20] Where to Store Your Cash?

[27:45] About Cash Flow Insurance

[29:25] Why Cash Flow is a Strategy?

[33:31] Takeaway

[35:08] Words of Advice

[36:37] Pleasant Surprise Giveaway!

[38:50] Recap on Michael’s Big Lessons

For a limited time you can get a free copy of What Would the Rockefellers Do? Exclusively for our Achieve Your Goals listeners!

Are you thinking about writing a book, but don’t know where to start?  Guest, Honoree Corder is the author of 20 books, including You Must Write a Book, Vision to Reality, Prosperity for Writers, Business Dating, The Successful Single Mom Book Series, If Divorce Is A Game These Are The Rules, and The Divorced Phoenix.

She coaches business professionals and writers who want to publish their books to best seller status and beyond.  She joins us to discuss writing and creating multiple streams of revenue.

[01:55] About our guest, Honoree Corder

[05:00] Creating multiple streams of income

[09:30] The benefit of writing a book

[13:15] Crafting your book

[16:20] Choosing your title

[18:15] “Let’s Get Ninja” – promoting your book

[24:25] Book launch strategy

[29:10] Publishing the book

[33:10] Finding your book

[36:00] The four corners of writing and publishing your book

You can get her new book, You Must Write a Book on Amazon.

HonoreeCorder.com

99Designs.com

www.3csbooks.com

Amazon

Draft To Digital

Create Space

ACX.com

Todd Durkin is an internationally recognized performance coach, author, and speaker. His gym, Fitness Quest 10 in San Diego, was named a top ten gym by Men's Health.

Todd trains many NFL and major league baseball superstars as well as MMA. He's the lead trainer for Under Armour, and was a finalist on the hit show "NBC Strong." His second book, The Wow Book: 52 Ways to Motivate Your Mind, Inspire Your Soul & Create WOW in Your Life! is available now on Amazon.

Todd joins us today to discuss his approach for helping top athletes to achieve extraordinary goals, and reveals the “Night Time Routine” for high performance.

[01:12] About our guest, Todd Durkin

[03:50] The defining goal that changed everything

[06:00] Sports commitment and applying it to all goals

[08:15] Optimizing opportunities

[09:54] Facing adversity – what do you do when your dream is crushed?

[13:10] The importance of showing gratitude and the value of time

[15:55] The Durkin definition of success

[19:54] Todd’s Morning Routine

[23:08] His night time routine

[25:00] Being lasered in and “the yen”

[27:00] The story behind The Wow Book

[32:41] Nutrition and the effect your health has on all aspects of your life

Sometimes the best guests are the ones that offer us actionable lessons and strategies that we can extract and use to achieve amazing goals.  These thought leaders, thinkers, and knowledge distillers give us value because we can take action.  On this podcast you’ll get distinct strategies and morning rituals that you can implement immediately with our guest, Mike Merriam.

Mike Merriam is a husband, father, author, bio-hacker, and life enthusiast.  His work is focused on showing people how to stop living in the unhappy, unfulfilled, and disengaged majority by taking the time to understand and answer six fundamental questions.  He discusses these six fundamental questions in his new book, Closer Than You Think.

[02:41] About our guest, Mike Merriam

[04:57] Mike’s First Defining Goal

[08:10] Mike’s AVID Morning Ritual- Anchor, Visualize, Intentional action, and Debrief

[13:00] The reason behind the six questions you have to ask yourself

[15:54] Question #1: What are your core values?

[17:48] Question #2: What are your unique strengths?

[18:45] Question #3: What are your top priorities or motivations?

[19:17] A summary of the next three questions

[22:40] Official Launch date: November 14th

[24:15] Today’s Take Away: Our words create our worlds

Reach out to Mike at PersonalEvolutionPlan.com or text EVOLVE to 44222 for an overview of these topics.

It’s not too late to sign up for The Best Year Ever [BLUEPRINT] this year in San Diego!  Check it out at bestyeareverlive.com

Do you know any women who could benefit from improving their mindset around money?

On today’s podcast you’ll hear from Tonya Rineer, who helps female entrepreneurs conquer their limiting beliefs, embrace their true profit potential, and create the kind of financial independence that gives them the freedom to have a profound impact the world.

Her core mission is to change the world by changing the way women think and feel about money.

[4:00] Tonya’s defining goal that gave her the confidence to achieve other goals

[7:08] Her top three personal and professional goals she achieved since BYEB last year

[12:30] The Impact Ladder

[15:10] Finding your “Tribe”

[17:18] Top three actionable lessons for major breakthroughs

[20:00] Ways to deepen clarity

[25:30] Are you blocking yourself from abundance?

[29:30] Actionable affirmations

Money Personality Quiz

Tonya Rineer’s Website

@TonyaRineer

Are you experiencing expectation hangover?  Christine Hassler left her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about . . . but it did not come easily. After being inspired by her own unexpected challenges and experiences, she realized her journey was indeed her destination.

Now she is the author of three books, her newest Expectation Hangover: Overcoming Disappointment in Work, Love and Life.  It is the guidebook for how to treat disappointment on the emotional, mental, behavioral and spiritual levels.  She shares her expertise in an incredibly inspiring podcast that I recommend downloading and labeling: “For Emergencies, Press Play”.

[2:10] About our guest, Christine Hassler

[4:40] Christine’s first defining goal – How her journey began

[6:30] The bittersweet feeling of achievement

[7:50] Why achieving your goals isn’t really the goal

[10:50] Determining whether your direction is a push or a pull

[14:40] Deciphering the signs

[17:20] The idea behind the Expectation Hangover

[22:00] specific strategies for dealing with fear: releasing versus recycling feelings

[24:00] Release journaling

[25:10] Setting up your day and staying focused in the right direction

[27:00] The Avoidance Trap

[30:00] five year goals – why they’re bogus

To contact Christine reach out to her at christinehassler.com or @christinehassler on instagram and @christinhassler on twitter.

Expectation Hangover

20 Something, 20 Everything

20 Something Manifesto

Christine’s Website

Over it and On With It Podcast

Matt Aitchison is a millennial entrepreneur, real estate investor, wealth building evangelist, and host of the Millionaire Mindcast podcast, who has had great success despite his turbulent start. After being expelled his senior year of high school, to later facing felony charges in college, Matt decided that his past would not equal his future. He committed to leading an intentional life and since graduating from UC Santa Barbara, has gone on to found and participate in multiple companies within the real estate, construction, and personal development industries.

Matt has been ranked in the Wall Street Journal Top 1000 for real estate teams nationwide, personally flipped over 100+ houses in 5 years, hosts a top ranked podcast, and now passionately mentors others on their journey of unlocking a rich and fulfilling life.

He shares with us his story, his experience at Best Year Ever Blueprint, and the three goals he set and achieved in the last year.

Are your kids preventing you from enjoying The Miracle Morning?  Why not get them to do it with you?  Our guest and co-author, Lindsay McCarthy started doing the miracle morning with her children and the results were incredible.

Lindsay McCarthy is a stay-at-home mom, a home-schooling mom, and co-author of The Miracle Morning for Parents & Families: How to Bring Out the Best In Your Kids and Your Self. She joins us to talk about the process of getting her kids to participate, how she and her husband Mark became co-authors on the book, and how the practice changed her family dynamic for the better.

Do you want to grow your business? On today’s episode, Stephen Christopher of Seequs Digital Marketing, shares his ambitious growth plan for the next three years of his business, and provides some amazing, actionable steps he’s taking to get there.

How about a little quiz? Don’t worry, it’s only one question—Do you control your ego, or does your ego control you?

Many of us have been taught to regard the idea of ego with suspicion and judgment. We hear that ego is synonymous with selfishness and try to do whatever we can to get away from it. The truth is, the ego is an integral part of your being, and an important ingredient to designing a healthy, balanced life. The trick is just to be in control of it, rather than letting it guide your life.

If at the core of your actions is a desire to help others and add value to their lives regardless of your own benefit, but you understand the need to also make a living, you probably have a pretty healthy ego. On the other hand, if at the core of your actions is a desire to get noticed, to receive accolades, and to be remembered, then your ego is probably getting a little ahead of you. No need to worry, though – there is hope for us all!

In this episode, you will…

• Learn how to transform purpose into profit
• Understand how to go from ego-driven to purpose-driven for a happier, more successful life!
• Discover the distinction between mission and purpose and why you need them both
• Determine whether or not your mission and purpose are aligned for success
• Hear how to re-engineer your ego to have a more meaningful life

I had to go on an ego-balancing journey myself, and I’m here to tell you that after reducing ego, I began to experience more happiness, fulfillment, and success than ever before, because my goals were more than just “me”-centered pursuits. If I can make the change, so can you!

Tune in!

 

“Go from ego-driven to purpose-driven.” – Hal Elrod

CLICK TO TWEET

 

TRANSCRIPTS

Download the Transcript for Episode #133 (PDF)

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EPISODE RESOURCES

The Purpose Economy: How Your Desire for Impact, Growth and Community is Changing the World by Aaron Hurst

Firms of Endearment: How World Class Companies Profit from Passion and Purpose by Rejandra Sisodia, David Wolfe, and Jagdish Sheth

Best Year Ever Live Event

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

Conversations with God: An Uncommon Dialogue, Book 1 by Neale Donald Walsch

The Killer App

Although Vasavi Kumar has appeared on dozens of TV shows, she has also been diagnosed with bi-polar disorder and started her career as a certified social worker.

In other words, you are about to get an exceptionally diverse perspective to help you Achieve Your Goals!

Today’s episode will help you reaffirm that solid character and work ethic are at the foundation of prosperity, and that committing to your goals authentically and tenaciously is what you really need to succeed.

Today I’m joined by Omar Zenhom, co-founder of the $100 MBA and Webinar Ninja, and I’m so excited for you to hear about his journey from formal education to entrepreneurship. Deciding to leave his career to become his own boss required a huge amount of courage and, as Omar says, “It’s really hard to quit something you’re good at.”

In this episode, Omar shares why and how he decided to take that leap of faith, and the steps he’s taken since to ensure success with Webinar Ninja.

In this podcast, you will…

• Discover why building trust is one of the best ways to grow your business
• Learn why your email list is your #1 business asset
• Hear how to create a webinar that adds value to your business
• Find out why having an audience is important, and learn how to grow yours
• Get insider marketing tips to ensure your webinar audience is captivated

Today’s episode was even more valuable than I anticipated! You’ll hear my interview with
Nick Nanton, four-time Emmy Award Winning director, producer, filmmaker, and CEO of The Dicks + Nanton Celebrity Branding Agency.

Nick has co-authored 36 books and produced movies, events and television shows with the likes of Steve Forbes, Brian Tracy, President George H.W. Bush, Jack Canfield, Michael E. Gerber, Tom Hopkins, and Peter Diamandis.

Listen in to hear about Nick’s background, how he does what he does, and how you can implement exactly what’s enabled him to accomplish so many extraordinary goals.

In this episode, you will…

• Get a basis for how to answer all of your “ How to” questions
• Find out the strategy Nick used to win an Emmy! (You will be surprised and you can do the exact same thing !)
• Get a glimpse of Nick’s new film “Visioneer” (The Peter Diamandis Story)
• Learn how to Achieve MAJOR Goals by:
  • Setting goals that scare the hell out of you
  • Looking for ways to add value for every person you meet
  • Balancing on the edge of persistence and annoyance

Today's interview was a fascinating one for me to conduct, because as you may know, I am a HUGE fan of UFC and professional Mixed Martial Arts! Today’s guest is UFC fighter turned motivational speaker and author, Charlie “The Spaniard” Brenneman.

While teaching Spanish to high school students, Charlie’s life took an unexpected turn when he won the first season of the hit television show "Pros vs Joes."

He went on to become a professional UFC ​fighter, competing in the Lightweight division of the Ultimate Fighting Championship, and earning the rank of #7 UFC fighter in the world!

In this episode, you will…

• Discover the Success Principles that enabled Charlie to rise to be the #7 ranked UFC fighter in the world
• Gain an understanding of the importance of having “focus” in ​your ​life
• Learn ​the importance of establishing Core Values to guide every decision you make
• ​And much more... ​

Ready to embark on YOUR Hero's Journey? On today’s show, we have one guest and a guest host! Our co-host today is Jon Berghoff. Our guest, Pat Solomon, is the producer and director of the film Finding Joe, and has 12 years’ experience directing commercials.

Both Jon and Pat are deeply fascinated with the work of Joseph Campbell, so we will be exploring that at length, as well as talking with Pat about how Campbell’s work influences his life and how this is reflected in his film.

In this episode, you will…

• ​Discover​ the power of applying "The Hero's Journey​" in your life
• Hear how Pat ​​got his inspiration to create a film about Joseph Campbell
• Hear how Jon ​Berghoff ​was influenced by Joseph Campbell
• ​And much more...

This is another solo episode. This time we’ll talk about the advice you would give to your younger self. Then we'll go one step further and project into your future, asking your future self what you would tell yourself – NOW.

This podcast also gives my top 3 answers to the #1 question we recently received from members of the BestYearEverCoaching.net program – which, by the way, you can get a 7-day trial of!

In this episode, you will…

• Hear what I'd tell my 25-year-old self
• Get my advice on rethinking your life’s goal and projects
• Create your definition of success from which to guide your choices
• Hear my own definition of success (Hint: It involved "Freedom" & "Fulfillment")

Regardless of your field, one of the most important skill sets to master is knowing how to effectively connect with, communicate with, and influence your clients. The formula I rely on for this – whether I’m selling, writing, or developing a podcast – is the Context Creation formula. This episode will give you the elements you’ll need to implement this strategy in your life immediately.

It’s changed a little bit over the years but I’ve narrowed the Context Creation formula to five major components:

1. ACK – Acknowledge Your Audience

2. ETW – Enter Their World

3. ENR – Enroll Your Audience

4. WIIFT – What’s In It For Them?

5. ETR + BVA – Earn The Right + Be Vulnerable and Authentic

ACK + ETW + ENR + WIIFT + [ETR+BVA] = Context Creation

What techniques do you use to stay productive? Do you create a to-do list? Are your techniques working for you? In today’s episode, we will talk about how to become more productive. Most of the productivity techniques people use are fundamental and have been used by successful people for decades, but, for many people, they can be difficult to implement.

In this episode, you will…

• Learn about the Productivity Planner
• Learn about the Pomodoro technique
• Discover the best practices to achieve productivity
• Find out how to implement your productivity technique
• Learn about the best productivity hack that worked for Charles Schwab (Bethlehem Steele, the second largest steel market in the 1900’s)

Your ability to focus is one of the greatest predictors of your results and today we are diving into the science behind productivity and focus with UCLA’s Dr. Andrew Hill. As the founder of TruBrain and the Peak Brain Institute, Dr. Hill has dedicated his life to studying cognitive neuroscience and using his findings to help people find focus in their busy lives.

In this episode, Dr. Hill will share his six tips for a more positive and productive 2016 including…

• Sleeping more and establishing a rigid waking time
• Improving your diet and minimizing your caffeine intake
• Exercising more frequently
• Opening your mind to mediation
• Improving your stress response
• Minimizing distractions