Info

Achieve Your Goals with Hal Elrod: Success | Productivity | Personal Development | Lifestyle | Business

Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
RSS Feed Subscribe in Apple Podcasts
Achieve Your Goals with Hal Elrod: Success | Productivity | Personal Development | Lifestyle | Business
2018
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Oct 12, 2016

Are you experiencing expectation hangover?  Christine Hassler left her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about . . . but it did not come easily. After being inspired by her own unexpected challenges and experiences, she realized her journey was indeed her destination.

Now she is the author of three books, her newest Expectation Hangover: Overcoming Disappointment in Work, Love and Life.  It is the guidebook for how to treat disappointment on the emotional, mental, behavioral and spiritual levels.  She shares her expertise in an incredibly inspiring podcast that I recommend downloading and labeling: “For Emergencies, Press Play”.

[2:10] About our guest, Christine Hassler

[4:40] Christine’s first defining goal – How her journey began

[6:30] The bittersweet feeling of achievement

[7:50] Why achieving your goals isn’t really the goal

[10:50] Determining whether your direction is a push or a pull

[14:40] Deciphering the signs

[17:20] The idea behind the Expectation Hangover

[22:00] specific strategies for dealing with fear: releasing versus recycling feelings

[24:00] Release journaling

[25:10] Setting up your day and staying focused in the right direction

[27:00] The Avoidance Trap

[30:00] five year goals – why they’re bogus

To contact Christine reach out to her at christinehassler.com or @christinehassler on instagram and @christinhassler on twitter.

 

TRANSCRIPTS

Download the Transcript for Episode #145 (PDF)

JOIN THE CONVERSATION

If you enjoyed this post, if it added value to your life, please leave a quick comment below and SHARE with your friends. Thank YOU for paying it forward! :^)

COMMENT QUESTION: What is your big takeaway?. Write it in the comments below.

WANT TO COACH WITH HAL ELROD?

Get a $1 (7-day Trial) of Hal Elrod’s “Best Year Ever Coaching” program at
www.BestYearEverCoaching.net

 

SUBMIT A QUESTION

Do you have a question you would like answered on a future podcast? Click the button below.

EPISODE RESOURCES

Hal Elrod Website

Hal Elrod Facebook

Hal Elrod Twitter

The Best Year Ever

Achieve Your Goals Podcast on iTunes (Rate and Review!)

Expectation Hangover

20 Something, 20 Everything

20 Something Manifesto

Christine’s Website

Over it and On With It Podcast

0 Comments
Adding comments is not available at this time.