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Achieve Your Goals with Hal Elrod

Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Now displaying: Page 1
Nov 28, 2018

We just had Thanksgiving in the United States – a day on which many of us are reminded to give thanks and express gratitude. BUT… Personally, I believe every day should essentially be like Thanksgiving, and maybe even much more than that.

The benefits of gratitude are countless, as studies have shown that people who regularly and actively practice gratitude are happier, have better relationships, and even a stronger immune system.

That’s why today, I want to explore gratitude as a foundational lens through which we experience our lives, relationships, and even adversity. I’ll share with you my daily gratitude practice, what it’s taught me, and the techniques and strategies I use to deepen and amplify the gratitude in my life.

 

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/247

You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-247

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